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WTG Elizabeth...once again you rocked it!! Keep up the good work!! But...I'm back at it and more determined then ever so look out next week!! hehehehhehe
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Okay ladies...time to step it up this week!! We got this!! Good luck!! :)
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- 8 cups of water (3pts): 7 - 2 servings of fruit (3 pts): 4 - 3 servings of vegetables (5pts): 7 - avoid candy and sugary snacks (5pts): 4 - logged all foods (5 pts): 5 - 45+ minutes of exercise (7 pts): 7 (average 60 mins./day) Been up and down all week and all over the place all week......so as of this…
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Smile :smile: ...you look amazing!! Great job!!
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WTG Elizabeth_in_MN. You are amazing!! Great work!!!
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Anybody can feel free to add me..!! :)
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Looks like the three of us are leaving The Island on the same week...can't think of a better way to end it all. It sure has been a blast..thank you everybody for the motivation that kept me going. I know I never would have lost as much weight as I have since Jan. 1st if it wasn't for this challenge. It kept me motivated…
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- 8 cups of water (3pts): 7 - 2 servings of fruit (3 pst): 2 - 3 servings of vegetables (5pts): 7 - avoid candy and sugary snacks (5pts): 2 - logged all foods (5 pts): 7 - exercise (5pts): 7 (90 mins/day) Weight loss .3 lbs :( but a loss is a loss I guess...hopefully will do better next week.
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Would love to join!! :)
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you look amazing..so beautiful!! Great job!!
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Gotta try this!! :)
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sounds yummy! :)
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wow..you look amazing!! Great JOb!!
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Congrats..keep up the good work :-)
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Wtg..keep up the good work! :-)
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Says he is happy for me but the more weight i lose the less sex me have. :-(
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My scale was the same..my analog was weighing me 10lbs lighter then the digital one so I stick with the digital one!
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1200 is really low so you can afford to eat more...it is still early in the day. Lots of time to work some of it off. Get out there and get some exercise in and you will be just fine. It's only one day..you got this!
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This has been a great challenge..never imagined I would still be hanging in there this long but had no choice when I have such great competition..you ladies rock!! :)
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Nice to hear from you...glad you are doing great!! :)
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Hi...I'm from Saint John NB..if anybody wants to add me feel free to do so.:-)
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Wow you look amazing..great job!! I was 5'7" and was around 240 when I started and I did not look anything like that..even at the weight I am now I still don't look as amazing as you do!! Simply beautiful!!
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Interested in whatever challenge you come up with...i enjoy them because they keep me motivated and on track.
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Great Job Karen!! Keep up the good work!
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WTG PAB88...congratulations on a great finish...awesome work...Thanks for a great challenge to both of you and for keeping me motivated to keep going!!
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12 436 + 58 = 12494
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- drank 8 cups of water (7 days) - ate 2 servings of fruit (3 days) - ate 3 servings of veggies (7 days) - avoided sugary snacks (1 day) - logged in your journal (7 days) - exercised 30 minutes or 45 minutes (7 days 60min+/day) Weight loss 1.5 lbs
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Wtg...keep up the good work!! You got this!! :)
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Thank you..good luck to you too..let's rock this week...!! :)
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Congratulations..you look great!! :)