edithosb

Really high amounts of protein aren't good for you. Your body can only use so much, and the process of excreting the rest involves calcium. One reason why we have so much osteoporosis in America (compared to many developing nations that have almost none) is our high protein diets. We leach the calcium from our bones as we…

I've cooked some really good spaghetti squash. It just helps to call it something different. When I think of it as a vegetable, I can cook things to go with it that taste great. If I try to pretend it's spaghetti, well, that's a FAIL!