kellyallday Member

BUMP... wish this could be done in the crockpot

Don't let it discourage you. Log what YOU feel comfortable with. You have to be accountable for your journey. I actually looked waaay better when I was lifting than I do now that I've been mainly focused on cardio. Everything just stacked up better. Stay with the weights!

BUMP to peruse later... looks great!

Such visable results in such a short time... I'm SO impressed! Inspired too... great job!

BUMP... have everything but the PB2. Hopefully regular old peanut butter will work?

Sounds VERY interesting. I have most of these ingredient and always on the prowl for new things to do with tuna. Thanks for sharing!

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^^ THIS .. I think men (and women too) will sometimes accept or even push being friends while they see if the other will realize how wonderful they are and move things to the next level. Sometimes that works, but usually not. We were having this debate at work and all the guys said: Men do not spend time with/on women that…

100 calorie popcorn, flavored tuna packs

So a serving is one piece, but 3 pieces for 90 cals is still not bad. BUMP

To my 14 year old self... 1) That awesome body you have in high school requires work in adulthood. At the first sign of a five pound gain, put in overtime to get back to where you were, because 5 is far easier to manage than 50. 2) Work hard now (in HS, then college) so you can chill more later. 3) People that look good,…

BUMP.. saw this on a pal's page and dancing is definitely like a free pass workout... work without seeming like work.

Hmm... No weight machines? Will have to try that out... BUMP

INTERESTING... BUMP

Well, said... WE DO appreciate chivalry, but at the end of the day we want someone that is consistent for the long haul... still waiting on my "real thing"!

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BUMP... my arch is high too, and I was curious about these types of shoes.

BUMP BUMP BUMP .. skimmed through all the tweaks and ALSO TO QUOTE ANOTHER USER: I did follow your recipe, and also added 1/4 c. cottage cheese 1 scoop vanilla whey protein 1/2 c. raisins 1/3 c. flax seed meal It made 21 big cookies, about 70 cal/ea. I like the sweetness from the raisins. Maybe next time I'd use a…

AWESOME - Thank you!

You included the Youtubes! Thank you! You're so awesome!

Exactly what I needed... thank you so much!

AWESOMENESS!!

I actually did ask her... her recommendation was "Hips Don't Lie" By Shakira ... Uhhh no. SMH

Couldn't have put it better! Great work, and you're so thoughtful to share .. really inspirational.

Excellent advice, and you look AMAZING... happier and ten years younger!

Amy's makes a Soy Mac n Cheese that is really good... really. Especially when you've been abstaining for awhile. You can find it in the frozen section by Amy's other dinners, and it's already portioned out, so makes a great cure for a craving emergency:…

Frozen seedless grapes are AWESOME! You'd swear you were having something bad.

Good stuff soldier... Thanks for your service!