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Because I have a camp job, I do most of my yoga on my own in my room (I work at a refinery). I rotate through some of the Gaia yoga videos, and videos on MyYoga.com. When I do get home on my week off I try to get in to at least one Bikram class just for the feeling of support and for the mental cleanse I experience.
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My mother used to use the size of my butt as a guide as to how big a turkey she should buy for whatever hoiday meal she was cooking.
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"One Slip" by Pink Floyd
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bacon, brown toast and 2 eggs (over hard), chased with a half quart of milk.
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Depending on what the day has been like, I'll grab Pink Floyd's "Dark Side Of The Moon - Side 2", or Beethoven's "Emperor" Piano Concerto No.5, Op.73 - 1st Movement performed by Arthur Rubinstein. I turn Floyd down to just below a pleasant speaking volume, and it works quite well.
