Nellie1drfl Member

Great advice, making a grocerie list tomorow! Feel free to add me as a freind could use the support! Thanks!

Welcome! This site is the best!

I feel ya Akarns! They just get in the way when Im trying to excercise!

Welcome, I am restarting MFP. I really love this site!

Thanks, I guess its better to be safe then sorry. Goodbye to Bob for now!

Bump

I wanted a polar too but I was on a budget so I picked up the walmart one, I have the one with the chest strap. Ive had it for 6 months and it works fine. All I use it for is to count cals burned I sure the Polar is more accurate but this is doing the job.

Bumping

Im not much of a dancer a bit uncoordinated, will I have a hard time following? It does look like fun!

I do the 20 min fat blaster, and Cadio Party. both have a 6-8 min cool down.

Thanks everyone this helps!

My husband makes Tillapia with Artichike hearts, peas, and Green Onions. Lemon on top soooo goood!

I will have to check this book out! Looks like it got very good reviews on Amazon too!

I conquered the dohnut. Dohnut 0 Me 1 But now they have set out subs from my favorite sub shop and giant muffins!!! I need a new job!

http://www.haqur.com/script/SmokeFree/

Seen it ! Ill keep that thought!!

So how long till the cravings were gone for you?

Some Great avdice, thanks. My biggest hurdle will be my husband he is not ready to quit just yet and this is going to be tough, but I quit 2 times 9 months each when I was prego, so why cant I do it now? For my health and fnances I have to do this, hearing other peoples success stories is helpfull, Thanks!

I want one! Does the F6 come with a chest strap? I looked on amazon and I couldnt tell.

How many calories do you burn?

Ive ordered many dvds from netflix, also try you-tube.

One more thing, Did those of you with HRMs find you were burning more or less cals than you thought?

Stupid question- So with the HRMs can I start it at the begining of my work out and stop it at the end to get cal burned total?

Coffie with skim milk - I try to eat breakfast but usually dont. I do notice I feel alot better during the day when I eat breakfast. Arnolds flats with cottage cheeze lettuce tomato yogert 100 cal snack pack for morning or afternoon snack. grilled chicken asparagus brown rice Whole wheat toast with jelly if I get hungry…

Im in! I love Turbo Jam! Im doing fat blaster now, I plan on ordering more TJ vids as soon as I feel I have conquered this one.

Ahhh. Thanks! Do you like this program?

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saving

Great. I go over on protien most of the time though today 20.