lisamlc

I don't drink any - hate the stuff. Drink 1 or 2 cups of tea a day though (I am so English!)

well done - you look great :)

Just found this for TDEE: http://www.fitnessfrog.com/calculators/tdee-calculator.html I don't understand all of this stuff either!

I am not sure I will be ready by next April otherwise I would love to - maybe 2014 when I have shifted some weight!

Mine only ever drinks water or breast milk/cow's milk (he's 22 months - they shouldn't have cows milk before they are one). Very, very occasionally I have let him have a taste of juice, squash and he has tried tea! They only really need milk and water.

Info on Killerton here: http://www.parkrun.org.uk/killerton/ At the moment I am just running on my treadmill but as my fitness icreases will move outside :) Your runs sound lovely.

There's a weekly 5k run at Killerton that I would like to start going to eventually. I am currently doing the C25K training so hope to be able to do 5K in about 10 weeks :)

I think I have noww friend requested all of you. I think local weight-loss friends are a must in this game!

I would love to lose three stone by Christmas and I make that to be 2.15lbs a week between now and then (19.5 weeks for 42lbs) Totally do-able if we work hard and support each other! Friend request coming at you!

HAHA!

HI, I am in Devon - will send a friend request as it's good to have people in the same timezone :)

YES! I only have 30 minutes a day (I work FT and I have a 22 month old son) and I have lost 9lbs in two weeks by eating sensibly and working hard in those 30 minutes. So long as you make the 30 minutes count (by working hard, making yourself sweat) they will definitely pay off. I am also trying to build more exercise into…

Well done, you look fab and such a lovely smile :)

I am sure it wont happen to you too. My old ones were giving wildly different readings (more than a stone difference between readings seconds apart) unfortunately I didn't notice until my first weigh in (I took them at their word when I weighed myself at the beginning).

Thank you, you are right, I am no different to yesterday, the numbers in my head and the number I have to lose are bigger. On the plus side my calorie goal has done up by 200!

It is awful, isn't it?

So.....I got some new ones and the old ones were certainly faulty - I weigh 2 STONE more than I thought. I am mortified. I have been eating really well and exercising hard and now I have taken a 28lb step backwards. I still know that I must have lost and I have guessed 7lbs because that is the average reading on the old…

Well done!

request sent :)

Thank You, all :)

Bingo wings are flabby upper arms (where your triceps should be!)

Thanks Zoey.

Well done, you look fab :)

Thank You :)

Hi, I am fairly new too (had the app for three months but doing this seriously for a week now) and also from the UK. I am so far finding it a really helpful tool. It is also great for getting support and advice.

He's not ugly (but he could do with losing the facial hair!). I really hate the way that society judges people by their looks and puts greater importance on looks than any other quality. Yes, it is nice to look good but I think it is far more important to be a decent person. Looks fade, a good character grows stronger.

I find it really hard to eat breakfast and most days didn't bother at all. I can't really eat cereals as I am not a big fan of milk and I am trying to avoid bread. I am now trying to eat something for breakfast as I know it is better for me. I have been having fresh fruit and yoghurt for the last couple of days. Also had a…