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I have a MAJOR problem with this. I started making my "cheat meal" (my fiancé and I call it our date meal instead) on Fri nights instead of lunch on Sat or Sun. I'm able to keep my routine of eating right during the day at work, do my evening workout, then we have only enough time to go have dinner, without setting…
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Strawberry basil water = favorite. Even my fiance loves it
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I went with the Nutribullet because I wanted to be able to use the entire fruit/veggie without it coming out grainy or stringy. It pulverizes everything into a smooth liquid, and it comes with a milling blade as well, that I use to grind up flax, almonds, etc. Use it 4-5 x/ week :) Plus it's not anywhere near the cost of a…
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My initial goal was 100 and is more realistically 120ish now too I'm always down for more friends, as long as you are active on the site and don't just add me then fade into oblivion :)
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Fantastic job!
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Amazing!!
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Sometimes I get the itch to go for a run on my lunch hour, so I end up having to take a *kitten* bath in the ladies room with papertowels and warm water. But, to be honest, I work with a bunch of dudes in the petroleum industry; they'd never even notice one more funky smell.
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I once ballooned up to 265 lbs on my menstrual cycle. Oh wait… that was real life. And yes, it's normal :)
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Amazing!!!! I started Month #2 yesterday. Eeeeek!
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^^^ This. I use it and it doesn't have the DHA smell (that I can tell) and it has a green tint that fades out, but it cancels out the traditional "orange" color that the DHA leaves.
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Amazing!
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I tried the "ABC" (Anna Boot Camp) diet last year, fasting (which resulted in binges)… very unhealthy and only made me gain more weight. Turns out, I really love food :)
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Next March for me :) I've still got around 80lbs to nix. I refuse to be embarrassed to show my wedding pictures!
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I studied abroad in Italy for 6 months and lost 40 lbs eating pasta every single day (not to mention all the cheeses!! mmmmm) But I ended up losing weight because of all the walking I was doing, just getting around. Seriously-- just pay attention to your body, spend the 2 weeks you have now fine tuning your ability to…
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I just can't get over the texture, no matter how it's cooked. I've tried to like it :( But yours looks beautiful!
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I'm 5'2 and 212lbs and I'm on week 4 of Insanity. You got this! :)
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You had me at "coffee addict" :drinker:
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Oh for god's sake lol
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lol
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I'm doing Insanity, and I don't skip days because, for me, it makes it that much harder to keep up when I get back to it. I'm on week 2 (previously made it to week 3, but hurt myself and had to start over). I'm 53lbs down and have 90 more to go. It's hard, but that's the point. I also scream profanities at Shaun T. during…
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a peanut butter cream cheese banana honey sandwich. don't judge me.
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Why would you want to keep them and provide yourself a safety net to fall backwards? Do you plan on being able to fit into them again? Let go of that part of your life and give them away so you can move forward completely. It's just as much symbolic as it is pragmatic.
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Happy day 2!!!
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On Mondays, Wednesdays, and Thursdays, I'm too rushed to have a good breakfast, so I prep a smoothie the night before. That way, all I have to do in the morning is grab it and push it onto the blender base (I use the Nutribullet) and take off. It's convenient for me because the blender container is a handled cup, so I'm in…
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The entire set is on youtube for free if you're willing to look for it. My boss is halfway thru with hers and she looks like she's dropped 10 years, easy. I bought the set online because I'm too lazy to fart around on youtube, and am a week in.
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Go see a counselor and process what happened. If money is an issue, there are sliding scale counselors available as well (search "free counseling help" and it will come up). My clinic offers counseling for as low as $25, so I'm sure there's one in your area. It's confidential, and it will help tremendously if you're…
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Nothing says 'obey me' like a bloody head on a fence post, in my opinion.
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I assume you're dating a 12 year-old boy, and that's why you're cooking his dinner. In which case, fries are microwaveable, and even an adolescent can push a power button.
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hahahaha winner
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Kale is great in smoothies- you just need to pair it with a "strong fruit" that has a higher juice content. I like acids, personally. Pineapple, oranges, and kiwi are my favorites. Don't give up on kale :smile: