jbarr2213 Member

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  • On Atkins they also minus "sugar alcohols" from the total carb count as well. So your equation would look like this: Carbs - Fiber - Sugar Alcohols = Net Carbs. Like one of the other posts on here though I am skepticle of the "fake Atkins foods" that contain a bunch of artificial sweeteners and load in the fibre to bring…
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