cpafford79 Member

Hips - You're right...you only get 1 b-day a year so why not have a BLAST!! After 2 weeks of TJ, I am now comfortably wearing my old size 12 jeans (which I am stoked about!! :bigsmile: ) I agree that you shouldn't buy new clothes every time you go down a size because you won't be wearing them that long. I turn 30 on…

Good morning ladies! I'm just reporting my weekly check-in... Monday - Fat Blaster Tuesday - Fat Blaster & 3T Wednesday - Fat Blaster & CP 3 Thursday - Fat Blaster Friday - Fat Blaster & CP 2 I'm happy to say that I lost 1 pound this week and several inches!!! I am wondering why I don't see a bigger change on the scale…

Well, I have to say that I have not walked at all this week. But, I have been doing Turbo Jam workouts every day for at least 1 hour. I'm trying to "confuse" my muscles a bit :laugh: ! I'm going to stick to walking on the weekends and workouts during the week and see how that goes. :flowerforyou:

I like to mix my afternoon snacks up a bit based on my cravings (and if my good friend TOM is making his monthly appearance:wink: ). Sweet - Quaker Mini Delights White Chocolatey Drizzle Filling - 2 Fat Free rice cakes with 2 tbsp reduced fat peanut butter - Celery with Laughing Cow cheese wedge - Dannon Light & Fit…

Go Spunkie! Go Spunkie! Go Spunkie! Great Job!! :happy: :happy: :flowerforyou: :happy: :happy:

Thanks everyone! I lost 4lbs. in my first week and now I have started Turbo Jam (which I LOVE!!!):smooched: Everyone keep up the great work!:flowerforyou:

Good Morning!! Checking in with Fat Blaster and CP3 (only 30 minutes of it) for last night! Has anyone every hit a plateau with TJ? I have been doing TJ workouts exclusively for the past week, 6 days out of 7, and I don't see the scale changing? I am staying within my 1200 calories so I'm not sure what's going on? :frown:

Hi everyone! Checking in with Fat Blaster and 3T for yesterday, and I hope to do the same today! I absolutely LOVE my TJ workouts! :happy: I have not had the chance to look over all of my DVD's just yet. Can anyone tell me if there is a separate DVD for ab jam, because after having 3 kids I think I need that one the most…

Instead of walking last night, I tried the Turbo Jam Fat Blaster and 3T (Totally Tubular Turbo) workout. Each was about 30 minutes long, and I was pouring sweat by the time I finished. Question: Is there a particular time of the day that is better to work out than others? The reason I ask is that I sometimes find myself…

Just bumping to my topics so I don't lose the recipe! I made it last night and it tasted yummy!:love:

WOW!! Last night I tried the TJ Fat Blaster workout for 30 minutes! It kicked my butt and I was so sore this morning that I had to soak in a hot bath for a few minutes before I could get going! :laugh: I loved the workout though! I think I just might get addicted to TJ! SW:188 5/27/09 CW: 184 6/5/09 GW: 150 9/24/09 Keep up…

Weekly check-in time!!! Some of my distances have changed from the earlier post because I actually got out and tracked the distance with my car!! :wink: Monday - Walked 0.6 mile in 15 minutes Tuesday - Walked 0.6 mile in am (15 min), walked/jogged 2 miles in pm (25 minutes) Wednesday - Walked/jogged 3.5 miles in pm (40…

I put on a lot of entertaining parties at my house (baby shower, wedding shower, birthdays, you name it!) and I think these will make a great addition to any party! I made these last night and my kids LOVED them! I brought the rest in to work this morning and they were a hit! I will definitely be adding this to my recipe…

Just bumping into my topics! I love cheescake and I can't wait to try these! They sound so yummy!!!:love:

You catch a glimpse of your "hind quarters" in the bathroom at work and no longer see those dredded panty lines from where your pants were too tight!! :tongue:

I'm new to MFP, but have all the Turbo Jam workouts. I have started walking/jogging 3 miles a day, but I'm thinking that TJ would be a great workout for those nights when my husband is out of town (as if running around after 3 kids isn't workout enough) :wink: . I'm wondering if anyone inputs their TJ workouts into the…

Nope! I looked like a wet dog (complete with my tounge hanging out and all)! Hehehehe!:laugh:

I just have to post a funny situation that happened to me last night while out walking! I live at the end of a very looooonnnngg street (it's at least .5 miles long). I was coming to the end of my walk/jog and I rounded that last corner on the way home. I looked down to the end of the street and could see literally a…

I am the same way!! I have 3 kids at home and they eat like horses, not to mention what my husband eats!! To help me out, we dip our plates at the stove, then sit at the table. That way the food is not right in front of us and it is not tempting to get "a little bit more". I also try and cook at least one veggie that is…

I don't think I have logged in any of my miles this week. So, here goes.... Monday - Walked 1 mile in 15 minutes Tuesday - Walked 1 mile in am (15 min), walked/jogged 2 miles in pm (25 minutes) Wednesday - Walked/jogged 3.5 miles in pm (40 minutes) All these miles are just estimates because I haven't had the chance to get…

I find it hard to refuse certain cravings too! I allow myself to indulge occassionally and I find that it helps to build my resistance. For example, I used to always visit the vending machine for that late afternoon "pick me up" at work! Now, I use that temptation as an incentive....if I walk every day at work for 15…

We had family over last night for dinner, so I couldn't get my regular workout done. However, I did find time to take a nice walk during work hours. I work at the Dept. of Health, and they really support employee wellness!! I have a problem that I need some advice on. I am having a really hard time staying within my 1200…

I too live in a small town and just walk the streets in my neighborhood. I actually used my car to map out different routes. I'm sure the folks in my neighborhood thought I was crazy because I just kept driving by their house over and over. :laugh:

Sorry I didn't post on Friday! I actually took the day off from work and my internet is not working at home due to lightning damage.:grumble: Anyways, I walked/jogged 2.5 miles on Thursday and 2.5 miles on Friday. My original weight posted on the first day was guess (185 lbs.). Unfortunately, my actual weight was 188 lbs…

Well, my sister has decided that she wants to do weight watchers and has the mindset that she can't do weight watchers and MFP. However, I am trying to convince her to do the diet and use MFP as her "meeting" so she can stay motivated. We'll see if it works! I have also invited my best friend to join MFP, so hopefully that…

I would love to join in if that's okay! I am new to this site, so it may take me a while to figure out how to add friends, give updates, etc. Let me make sure I have it straight...we are starting on Friday 5/29, walking 3 days a week for xx minutes and we will be checking in on Fridays? Correct?