fredfeldman Member

Replies

  • Pretty much during the week: Breakfast is 2%cottage cheese (1/2 cup). 2 celery sticks, 2 tablespoonss flavored cream cheese (prefer salmon) and tea Lunch uses 40 calorie bread 2 slices and 3 oz turkey pastrami plus 2 oz carrots and diet jello and ice tea Leaves me close to 1,000 calories for dinner I start losing weight…
  • Stevia has not been approved by the FDA; questions about safety with use in foods. Check it out on the internet. Recipe looks great, but can you use Equal or Splenda? Why does it need Stevia?
Avatar