YoungDoc2B Member

Bundle up and run outside. Otherwise, do you atleast have access to an indoor track? Anything is better than the dreadmill

But...shouldn't this happen everyday? *clears throat* The steak....I mean :tongue:

Extra protein..be sure to log it

Dag, too bad I don't like steak. Atleast I can participate in the other part!

LMAO

If he has a problem with what you're cooking, show him the way to the kitchen. He can cook for himself, his hands ain't broken.

No! Tracking everything you eat and stressing about it is no way to live life, IMO

Insanity Insanity Insanity Insanity...oh yeah, did I mention Insanity?

Dag, nobody told me we were having a gun show today! :drinker:

Yeah! The unfrosted parts are the worst!

FROSTED. Unfrosted poptarts shall be banished to the fiery pits of hell

Reese's eggs and Starburst Jellybeans

Always open to having more friends, feel free to add

Same thing I was thinking.

What makes it a "special treat"? I have something "unhealthy" at least once a day. Today, it was peanut butter oreos. As long as you have room in your calories, I don't see the point of waiting months on end just to eat something sweet.

You have to create your own exercise under the "exercise" tab. Use a heart rate monitor in order to know exactly how many calories you burned

I say go into month 2 and do the program as it was designed. You'll never be "prepared" for month 2, so just roll with the punches and do your best. keep pressing play! By the end of Insanity, you will see great improvements in the drills

My bad, I don't eat there so idk the nutrition facts

Get your KFC bro. Grilled chicken with a side of green beans and cole slaw, not bad calorie wise. you can even get the fried chicken provided youhave room in your calories. Don't deprive yourself

This is not what I expected by "irony"..

Finishing up week 2 of my second round of Insanity. Anyone can feel free to add. Always looking for insane buddies

Dag, this thread is depressing. Why not talk about the POSITIVE side of weight loss that no one talks about (atleast, not at length). For example, lately it's been harder for me to find clothes that I like in my size. I always figured it would be easier if you're smaller, but the exact opposite has proven to be true.…

I said cucumber also..

People are always looking for ways to be offended...smh. If he/she asks for your I.D, that's great! Means they're doing their job.. -_-

Yeah, you are. Your sister is 19 and is fully capable of making her own decisions. If she didn't want to get on the sled, she didn't have to. Nobody put a gun to her head and forced her to. I know you're protective over your only sister, but you can't keep jumping between them everytime something happens that you don't…

If you think that's too much even after factoring in the 500, cut another 250-500 calories. That would give you a deficit of 750-1000 calories a day, which should yield 1.5-2lb weight loss per week. Basically, it all just depends on how you feel and what you want to do. The number they give you is just a guideline. Find…

What are you "cheating" on? This is NOT a diet, and should not be thought of as such!

I correct other people's spelling all the time, which is annoying for them and me lol.

Neither. Breaking Bad!