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It's kind of a running joke with a lot of us. Making the smooth S, I've heard it called.:laugh: We vegans are nothing if not very regular (hey, it beats having all those carcasses rotting in your colon, right?!). Here's to happy bowels!:drinker:
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STretch! Not pre-run when your muscles are "cool", but after about a half a mile. Stretch again after your cool down. ANd yes, get your gait/shoes right. :smile:
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I very happy, healthy, and almost never gets sick vegan here. Cannot tell you how much better I feel since going vegan. Message me with questions (one gets tired of fielding the same old "protein/sickly/canine teeth" debate on an open forum). :grumble:
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Well done! You do look great (of course, you looked pretty darned good before slimming down!). Congrats!:drinker:
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The starship completed beaming her up (you can see the beginning of the beaming process at the top, looks like her head is about to energize).
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Update-had a nice slow (very slow! yeesh!) run, and my legs do indeed feel better. Thanks again for the good advice! :flowerforyou:
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Veganaise! My husband even prefers it, and he's not vegan. I've even heard that high end chefs use it instead of mayo. Much healthier,too.
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No HRM. Didn't find circuit training on MFP. Is there another site that has estimated calorie burn for circuit training?
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Excellent! Thanks, all!!:bigsmile:
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This made my day. Too funny! Thanks!!:laugh:
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Update-a coworker just gave me a packet of Stevia for my tea-it was really good (I see what you mean about being "lighter"). I don't know about baking-I'll probably stick with vegan sugar for that. But maybe the hubs can use it in his coffee, and me in my tea.:wink:
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Ha! Great story! My mom had a standard poodle who's name was actually Bear while she was pregnant with me. During her pregnancy she had a reoccuring dream that when she finally had me, I was a poodle. After a long and horrible labor, my young cousin asked her "Does she look like Bear?". Unfortunately my exhausted mother…
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It almost smells like troll around here....:grumble:
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Way to take the pounds and the years off! You look amazing!!:flowerforyou:
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Stick with it. It took a while to put it on, it will take a while to take it off.:smile:
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All I can say is WOW! Looking great!:smile:
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I now run with my dog almost every day. If I don't, I become a little grumpy. So I guess my NSV is that I am physically addicted to excercise! (And my dog seems pretty damn happy about it,too!:tongue: )
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I put my back against the wall and sit down on an invasible chair when in the elevator (alone,of course!). You can get a pretty decent thigh burn going from floor 10 to ground! :tongue:
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Strong work! Love the sassy smile in that dress!:smile:
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Wait-this isn't politics. It's voting an getting along. Right?:indifferent:
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Lately it is roasted seaweed. And by lately I mean for the last 3 months!:tongue:
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I clean my house on my tiptoes.:blushing:
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Can't wait to get mine!:heart:
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I see. OK, I'll change it. Thanks!
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Thanks,all. When I didn't hear back from anyone for a while I just went and ran. It would appear I am nicely addicted!:ohwell:
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Ain't it the truth-wherever you are in the world, when you find metal people you find family. Up the Irons!!
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Thanks everyone!
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More old school here. IRON MAIDEN!, Plus Priest, Metalicca,Slayer,Exodus,Motorhead,Dio. Like newer metal, but the vocals turn me off (too much growly devil voice-gets old for me).
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Hmmm. Sounds like it might be worth the initial investment. I'll call and see if they can work around the vegan thing. Thanks for the info!:flowerforyou:
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Thanks Melvan!:flowerforyou: