netter43 Member

That is awesome!! - I would have woken him up too!! - WTG!!!

I know it is so easy to be discouraged, but you need to keep reminding yourself of the big picture. I could not believe that I have only been losing 1 pound per week, but I know in my heart that will be the only way I'm going to keep it off forever. I definitely get discouraged, but I have pumped up my exercising and now I…

I am so in!! - I didn't work out last night (day of rest), but wishing I would have. Does anyone else do a day of rest? - I will be starting my 20 days tonight after work. Thanks for the challenge!!

Congrats on the quitting smoking - stick with it - I am struggling with that so much and I know I need to pitch them. I am in awe of all of the people that have "kicked" the habit - Keep up the great work. I know I will do it too!!

My alarm clock is now across the room so I have to get up out of bed to shut it off (or hit snooze) - Typically I work out in the pm only because I have to get up so early, but now I set my alarm for 15 minutes earlier and HAVE to get up to shut it off so my morning routine is getting better and I am going to try to do at…

For me it was after dad died 8/18/10 of a sudden heart attack at the age of 67. He was diabetic, yet active, but on lots of medications and did not eat right. We all lied to ourselves and thought he was doing fine and enjoying retirement and then ended up having 2 heart stents put in and a week to the day later literally…

I weigh a lot more than you (265 currently) so I thought with eating healthier and exercising I would literally melt off 10 pounds in at least a month. Well I have been at this 4 weeks now and I have lost 5 pounds, but my jeans that I could not breath in before are comfortable and even starting to get a little room in the…

I can tell you this...I just started this journey for the umpteenth time and very wholeheartedly. My boyfriend of 9 years whom I live with demanded to know why I was trying to lose weight "all of a sudden and exercising". Well, prior to that I was feeling very proud of myself for getting my butt off the couch and/or…

I have started and stopped so many times and used every excuse in the book as to why I smoke...I am so scared to just quit this time and I don't know why - I don't smoke in my house. I am not suppose to smoke in my car, but of course I drive one hour one way to work and of course another hour home...I have cut down. How do…

I just started eating healthier the since the 1st of this month and I too have noticed I've been getting more headaches. I'm assuming it is some sort of a withdrawal from all the sugar/fat in my diet. I am not a soda drinker, but I definitely have been trying to make sure I'm getting enough water. I have been doing so well…