mdmomof4 Member

Thank you

good job on losing

Im 53 also was giving up UNTIL I found this site. You will be amazed at the support on here :) I have made a few friends on here and I think together we can pull eachother thru this and instead of throwing in the towel, we will be able to lay on one someday at the beach :)

Everyone has given me great advice. I have never ever felt I would be able to lose the weight on my own, BUT with the people on this site I know I can do it. Everyone is so helpful, you have no idea how greatful I am. I am aiming at 60- 65 pounds to lose , im sure its going to be a long road ahead of me and I may slip up…

Thank everyone for all the ideas. Im going to give them a try. I have never had greek yogurt but that seems to be a favorite to quite a few people

Thank you :) sounds like a good idea

Don;t do any weight loss surgery, been there done that and Im sorry I did it. I love this site and counting calories even tho its only been 4 days on here I feel better, I love reading the post and I love seeing the weigh loss pictures. Please don't do the surgery.

wow you look wonderful.

your doing great, I can't wait to hit 10 pounds

Wow Michelle thats great!

yes we can do this. Day 3 for me.

Wow you look GREAT. I can not wait to get where you are >>>>>> Amazing job

Welcome we are all in this together :smile:

how do you adjust the protein etc?

Welcome Im new also. You set your calorie intake up and add the foods, once you add them they subtract from the amount of calories your allowed. Im pretty sure thats how it works, correct me someone if im wrong :smile:

Im taking the class at a Harley Dealership. Im taking the class that is all Females and to be honest the only reason Im taking that class is beccasue of my weight, otherwise I wouldn't care of the gender. Sounds dumb huh?

They do look yummy. Ok I ahve to ask when everyone says bump what does that mean.

Im new also and we all need support :)

can you get the nutrition information and add that on your tracker?

New here also. I love this site. I need motivation and a good kick in the butt sometimes. :brokenheart:

I tried IP for a short time. To be honest I feel much better using the MFP. IP is so expensive and really strict. I know some people swear by it. MY concern is how can you wean back food without gaining. I know they say you lose really quick and I was always told losing quick isnt good.

Thank everyone for your advice. I will keep you posted lol

Thank you Whisper I appreciate the advice I will need all I can get. This is another reason Im going to lose this weight :smile:

WOW. That's all I can say. I want to be you in a year.

Im going thru the driving course the end of june. Any pointers lol. Im 53 years old and Im going to let my hair down. Im nerveous of course but Im hoping the course will help with that. MY son just gave me a Yamaha burnt orange nice bike so Im going to give it a shot. He is taking out this weekend to practice. I think the…

wow that's great. you look amazing.

Wow that's great. Im new as of today and I need inspiration:smile: