Julem22 Member

I like the end Today. Now. Shut up and start. But for me it is Today. Now. Shut up and Keep going

I did NS a few years back, lost all my weight.. Here were my issues with NS though: 1. I was hungry, the diet is actually about 1200 or so calories a day 2. The food gives you very bad Gas, sorry TMI, but you really should know this..there are actually blogs on the NS web site that talks about how to deal with it. 3. I got…

50 calorie string cheese, Choibani Bite yogurt (100 cals), Mini bag of microwave popcorn, Carrots and Hummus, 1 TBS peanutbutter on a 50 calorie wheat wrap, Protein bar, these are my usual snacks (obviously not all in one day LOL):smile:

Yup mom of 2, a three year old and a two year old, and I work full time.

Nope and today is a day I am not proud of.

I am happy to report I have them too! Just got them and plan on keeping them...but I might try gloves at some point

Thanks Guys, all your responses helped. I think I have been exercising too much and not eating enough (around 1350-1388 cals per day). Usually when I have a Wayyy over day like yesterday I try to keep it low the next day, but today I am going to eat all my calories, not over and not under and hopefully it will resolve…

Me too full time working mom to a three year old and two year old!!!! Yikes! Add me

My dots were almost all green just that stupid shrug machine..ugh!! Great job!

I just joined curves complete today tomorrow I am working with someone to go through the machines and the nutrition, I am nervous but happy to start something and learn!! :smile:

Congratulations, what a wonderful accomplishment! You should be proud..any tips, tricks or advice to share????

Wow I am very sure I could not have resisted that cake!! I can't have anything like that in my house. I did resist the urge to buy cookies for a lunch I am serving a friend tomorrow. I knew I would come home and rip into them, so I put them back and I am under calorie goal today and don't miss those cookies much now!!

That is actually very good...it is a hard long slow process. You are doing great!!!!!!!!!!!

Thanks I did it! I had a yogurt at 2:30 and just had some fresh cherries. I made it! No cravings now, getting ready to pick up daughter from day care and then I will start dinner. Funny how only TWO hours is so hard.

Same here, I work full time and have a three year old. I am lucky that I do work from home (though let me tell you there are CONS to this such as food is always accessible). But I can fit in exercise during the day so that is good. At the end of the day after my daughter goes to bed...I am TIRED!

Ok getting on tomorrow and will get on again Saturday (the day I like to weigh in). Gotta FACE the FACTS...or FAT in my case

I will add you, but I warn you I just gained five pounds...so now I am on a crazy mission to log in ALL the time :)

One of those little cups of sugar free jello mixed with one of those little cups of Kozy Shack Tapioca pudding (sugar free kind) Mix it together...it sound gross but it is good, and you feel like you are eating alot!! Only 60 calories!!! BTW I am the SAME way, at night I cut up and apple and sprinke cinammon on it and…

Tomorrow I won't miss it, it is already on my calendar so no other meetings to "to do's" can override it HAH!!!

Thanks to you both this is very helpful especially since you both have had great success!

I made my diary public so it can be critiqued :):smile:

It is the reason I stopped paying for WW!

Mine is the 29th hoping to lose three pounds by then which would make me two pounds shy of a normal BMI, then I want to lose 7 more by the summer:happy:

Great! I am wearing an "old" but new to me pair of jeans today I took out of an old tote!!!!

I got mine at Walmart too. I use this along with "Ripped in 30" and "pink method" work out DVD's so I don't get bored. I am down 11 pounds but more importantly, my jeans are not tight!!

It is good to take a day off...keeps me motivated have fun!

So how are people doing? I should be getting my PINK order this week. Any tips, tricks, likes, dislikes?

Welcome Becky282! Nikkie - you are sooooo good! I wish I thought of your quote last night when snacks did get me, because it is great "I know what things taste like and I don't need a pich of this and a bit of that to remind me! " So far out of the 15 days in June Snacks won once...last night! Tonight I will NOT snack!!…

Had some watermelon I was cutting up after dinner but it was within my calories so I am counting tonight as a success. Just brushed my teeth,baby asleep and I am ready to relax with some TV!! Hope you are all having a successful night!!!:smile:

Hi Everyone, back from the weekend..and I indulged just a little too much, I will be tackling that after I tackle no snacking after dinner. For me I have has success 13 out of 14 days this month! How do you guys manage the weekends with cookouts, relaxing with friends..it is soooo hard, for another thread I guess. Hope…