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Bump...
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Bump...
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You look amazing... Congratulation!!!:flowerforyou:
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Bump... Btw, I'm down 2 pounds.. I'm 4 pounds away from ONEderland :tongue: Edit: my fiber intake is set at 25g.. This week I'm gonna try my hardest to reach it. The last (last week) mini challenged I boomed it. I only did 4 of the 6 day challenge... My legs were in pain and then I slacked off :(
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bump
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THANKS bellina for this great recipe!!! I made them and they turned out perfect. I made my homemade roasted, no salt peanuts. I also used Eas % whey protein powder, 1/4 cup grounded flex seeds (which I grounded myself), 1/2 cup all natural wheat bran and 1/2 cup quaker quick oats (what I had on hand). I mixed the dry, then…
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Boot camp Betty challenge ( I'm pushing myself in this challenge) Lunges: 50 ( on each leg) Sit-ups/ crunches: 100 Jumping jacks: 50 Push-ups: 15 To be done EVERYDAY!! I am gonna push myself this week.. My goal is to do more than my norm... Wish me luck! I suck in lunges and push-ups.. But I will make it :)
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You look fantastic!!! Congratulations!!!
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Krystal thanks for another great thread!!!! Always keeping us motivated, your the best! I posted my weight and measurements ( for last week and this week) this morning. I am so sorry for being late with last weeksresults :(( I will post my goal for this weeks challenge later on today. Have a great day everyone!!
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Water intake: Friday: 8 cups Saturday: 6 cups Sunday: 10 cups Over the weekend I fell short of meeting my water goal (12+) :( But this week I will make it up!!
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I am so sorry I've been slacking these past few weeks :( Besides the graduation and promotion ceremony the last few weeks I have also been going dress shopping, fir my brothers wedding... And yea it's such a headache :( I have not looked at the past threads because when I do check to read, something happens and I become so…
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I aimed for 100oz a day (about 12+) My water intake this week was/is: MonDay: 13 cups Tuesday: 12 cups Wednesday: 12 cups Thursday: 13 cups
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I love love love bethenny frankel :) I read both book, natually thin and unleash ur skinny girl. I am on her third book , a place of yes. She's a great writer a lot of what she writes about are about the struggles in life and how to overcome them... Not to back down from anything, whether diet, business, or family life.
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Bump ... Thanks :)
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Bump :)
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hello ladies, Everyone is doing an amazing job!!! Keep it up :) my "burn baby burn" results, thus far. 2942calories out of 3300. that leaves 300+ calories for me to burn this weekend. I know I might be burning more because My weekend is gonna be spent in the pool..lots of laps and exercise. Have a great day! Laila
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Afternoon ladies! Another busy day and lately I've been checking in through my phone, either the app (log my food, exercise, and weight) or the website ( but it's hard to write, but easy to read the post on my iPhone)... I'm gonna try to check in over the weekend but it's gonna be hard because my family is going to Hoboken…
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Morning ladies! Checking in 6/15 Calories: under - way too much Exercise: 3 hours badminton/tennis - burned a lot of calories Water: enough Proud: that I can last more than an hour playing, compatitavly, tennis!! I am in a little pain this morning but it's so worth it... I can't wait until we play again :))
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Hey ladies!!! I was very busy today... Kids are somewhat home ( 1/2 day for most of my kids) Check in 6/14 Calories: OVER!!!! Not sure by how much but I know my hand slipped into the pretzel bag too often :( Water: not enough Exercise: nada :(( Proud: I will not give up even on someday it's so difficult to stay on track!!!
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Check in 6/13 Calories: under Exercise: 3 hours of outdoor tennis with my family Water: not enough Proud: after the tennis game, I was a little hungry so I had watermelon and not a meal
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Allison I did check in Friday. I think it was Friday afternoon :) You've done an amazing job so far and I know you will reach ur goal for ur trip :)
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I understand what ur saying about sorta being ready. Believe me when the time comes u have to be ready. With my younger son I was getting Braxton kick around the sane time and I was put on bed rest because , first, I was overdoing it and , second, I was know to deliver early. My midwife kept telling me hold on until u hit…
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I will post my measurement by tonight.. I keep forgetting :(
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Which HRM do you use? [/quote] I have a polar f7 [/quote] Argh...thank you, but it looks like that one is discontinued. Anyone else have one they recommend? [/quote] I have a Polar as well--the Ft4, and I love it. I find it very reliable. :smile: target has a "polar FT1" on sale this week for 47 dollars. I bought mine…
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Morning ladies, Julie, I just read ur signature ... Ur so close to giving birth. I a So happy for u.. How do u feel? Are u ready? Let me know if there is anything u need... Wish u the best! Check in 6/11 Calories: over Water: not enough Exercise: lots of walking Proud: that I am still logging in :) Check in 6/12 Calories:…
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Thanks krystal and Whitney for developing the challenge!!! My calorie burn, this week, is 3300 calories... That's a huge step for me because I haven't really exercised in a while, however I gonna challenge myself :) Have a great day!!
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Lauren, thanks girl...I need a kick in the butt for NOT checking in every day. Check in 6/8/11 (Wednesday) calories: a little over water: on target exercise: nada proud: I checked in 3 days late :P Check in 6/9/11 (thurs.) calories: over water: not enough exercise: Just dance and Wii sports proud: that I am part of a…
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Teresa....-1!.... -0.47% LaDeb.....-3.2...-1.72% (I think I broke the plateau!) Lauren.....-5.0....Doesn't count, but fun to write! momma....-1....0.35% Heather....-0.6...-0.34% Jessica......+1.....0% lstpaul.......-2.6.....-1.15% Laila..........0............0% :( I have been losing and gaining the same 5 pounds for nearly…