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thats pretty great results in one month, please share your top 5 suggestions for such dramatic results?
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Thanks Guys, I appreciate your thoughts, water sounds like the answer, and you know, I didnt even think of that, but you are probably right. Because like one of you eluded a 5000 calorie deficit would be needed to take off 1.5 lbs of fat, and I am certain that is not the case..... I am have a desk job. So I think I will…
