flossicle

Thanku..i started a new discussion in the relevant area!

Zumba is fantastic..i g/t u enjoy it the first time u do it..Zumba Fitness are the official people so probably 1 of theirs! Enjoy..am waiting for the Wii game to come out in the Uk!

2 weetabix with enough semi skimmed milk to make em go mushy...deeeelicioussss!!

I have weekends off..granted i dont go crazy but if i fancy a maccy d's i have one n if i fancy a can of cider i have one.. but i do try to exercise too and it's constantly in the back of my head..if i do have my beloved maccy d's i'll have maybe an omlette for dinner to minimise the damage..i couldnt stick to this if i…

I go about 3 times a week and really think you should be wearing good trainers, for ankle support and to minimise impact on your feet.. Just my opinion though! Have lotsa fun with ya zumba dvd's..can't wait for them to come out in the Uk!

Vodka n slimline tonice with a slice of lemon is nice.. I love white wine n lemonade and i LOVE cider too but it's way too calorific unfortunately!

My mum put my cat on a diet. I was horrified. But it turns out i was wayyy over feeding him and a lot of it was thru guilt @ me being out the house @ work or away so much. He had constant access to biscuits.. in 2 rooms none the less.. some in the kitchen and some in my bedroom where he slept, so if he woke up peckish in…

When my jelly belly is gone, my fat *kitten* is no more..my thighs n calves are toned and i have fab arms n shoulder.. then n only then will i be satisfied..i have a heck of a long way to go!

Excellent post.. i am obsessed with The Biggest Looser..now it's finally on British tv!

I only weigh myself once a week..Thursday mornings @ roughly the same time every week..i dont think weighing yourself does anything for your motivation and i can't see how it can give a true analysis of how you're doing, surely it's better once a week to see what you're actually doing, you can then see what you did well…

Helloooooo from a very wet n cold Newport in South Wales... Best of British luck to you on your journey!

Best Of British Luck!

Buy a decent scratching post.. my cat obliterated the carpet on my stairs and the back of the couch .. even though he had access to trees in the garden lol! Put a jumper what smells of you in her basket, it'll be a comforter for her.. Lots of toys.. cats love stimulation and playing keeps them trim too! Lots of peaceful…

Get your husband to do some of the running about after the kids .. and maybe that way you can free up some time for yourself..perhaps he could make dinner a couple of nights a week too? I work full time and we are rennovating a house in our free time, but i make time to exercise n if my partner has to make his own dinner…

Weetabix with sweetener and hot milk..perfect for chilly winter mornings..filling and has a good ammount of carbs to kick start your day!

I go 3 times a week and i love it..come out dripping in sweat n thoroughly shattered but it's so much fun and a good exercise too!

I never log @ weekends..i still exercise plenty but if i fancy a Mac donalds as a treat i have it n it doesn't get logged..but neither does my exercise so i think they cancel eachother out..It works for me anyhow :happy:

I used to drink anywhere between 8 and 12 cups a day, i was thoroughly addicted..but i drank very little else.. So it was suggested to me that i cut down by a 3rd.. It was really tough to start with, and by my own and my boyfriends admission i was a nightmare to live with for the first few days. But i got through it and…

i drink bewtween 1.5L and 2.5L of water a day and i think that's ok? Its replaced the 12 cups of coffee a day i was having before?

I was the fat bridesmaid..as ya can see from my picture n as much as i loved the day i was very concious of being bigger..so after the wedding of 1 of my best friends, i got my mind set that i would never want to feel that awkward again, and i want to look in a mirror and like what i see instead of loating it and being…