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in!
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What are your opinions on eating back exercise calories? on here people can go back and forth for hours debating it. I don't want to debate I just want to know your opinion as a RD :) NVM you just answered it
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In! SW- 260 CW 122.6 GW- 112 for end of october! 10/1: 122.6
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:laugh: :laugh: :laugh: :laugh: :laugh: You all are a riot!
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I'm in!
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In :)
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@martymays- 40?
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IN! so glad I have two days though. I am awful at pushups :P
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You can always pack leftovers from the fantastic dinner you made the night before hand
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I do a slight weigh in every day but do an official one Saturday mornings that I log into MFP :tongue:
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In :)
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You look fantastic! What a difference and an inspiration!
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Done did 200 :) cause I used a vase (lol) that was barely two lbs :bigsmile:
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In! Gonna find something to lift... Maybe a full water bottle? or a large shampoo bottle? I need to buy weights lol
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How about popcorn? I love to snack on stuff like chips So now I eat popcorn all the time! It's low cal and delish! keeps your month busy for a while too
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feel free to add me fellow college students I know the pain!! and sturggle it can be :( I'm pre-vet maintaing a 3.9 GPA, Work part time and try to exercise and eat right on that budget... :(
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You are doing great! I can see the difference big time! Keep up the great work! :bigsmile:
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hahaha this is in sooo many products. I mean they do use all sorts of parts in everything. pork, cattle, chicken, ect. If it bothers you theres lots of stuff ur gonna cut out. but mostly you eat things like this multiple times a day and don't even realize
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what a difference!! amazing!
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one and a half cups of barilla mini wheels pasta is 300 calories. and you can swing around 20-50 cals for some tomato sauce! I love it!
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Bump! I've wondered this too!
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exactly what I do :)
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I am right now eating an otter pop :)
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So far a sperm whales brain :)
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Aquatic Mammal Vet
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barilla mini wheels! tiny pieces so it feels like so much!!! 1.5 cups = 300 cals. so really not to bad. and it is a big ol' bowl of food
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scrubs :)
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I got most hungry during the evening. I try to eat lower cals for breakfast and lunch. So I can really pig out for dinner and before bed. I have dry ceral for breakfast in a baggies cause that makes a long time to eat. yogurt and light cheese stick for lunch. low cal stuff like that. So for dinner I have 700 cals left :)…
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Us ladies, Always wanting what we don't have :P
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closeyone- Just telling it like it is XD I want your hair and lips- they are sweet!