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I also lost 4.5 pounds this first week!
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I also have 100+ lbs to lose but I just want to get down to 253 for now. I do better with short term goals. That is the weight I was before I got pregnant over 2 years ago.
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Does 18 months still count as post pregnancy? LOL
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I have no clue what kind of kale I tried. LOL Just bought a big bag of it at Walmart. I will have to try the chips!