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wow!! you look amazing!!:)
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Wow! Awesome progress :) You look great keep up the good work!
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Wow!! You look AMAZING!
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Bump!! Love this topic, you all look AMAZING!
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Thanks :)
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at the end of the pics put / before img rather than after. But congrats keep up the good work you look great!!
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Thank you!! :) It really is hard to get past that thought, it was hard for me to even realize i was that big when i was that big then i saw this picture and about died i was so upset with myself i decided i couldnt do it anymore i couldnt live my life that way, i had just had a baby and i didnt want to be the fat mom they…
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I was for a little bit, not long though maybe like a week lol i really want to get back to it though! I lift my 30lb daughter up and pack her around a lot lol maybe thats what it is :) Thanks though!! The before pic was like 6 weeks after my c-section, i did 30ds and a little bit of some other stuff here and there did a…
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I went to google and found a site ribbet.com you can make a collage just pick the one you want and put your pics in and done :) lol
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Thanks everyone!! :) Somedays I feel like i havent lost a thing then i look at pictures like this and realize wow 30lbs really does make a big difference on me. I still have about 50 to go but seeing progress pics has always helped with motivation for me :)
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Thanks for all the helpful info! :) I would LOVE to see your lesson plan. :)
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The pic is blocked on my work computer so i cant see it, but sounds like your doing good keep it up! :)
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change the IMG to img
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Everyone looks so great! I am going to share mine, i need some motivation to keep myself going and progress pics always do wonders :) I am 5'3 started at 218 (HW 235) now im about 190-195 lost around 30lbs I still have a long ways to go, but its always nice to see how much progress i have made rather than looking at how…
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Everyone looks so AMAZING!! I have lost about 30lbs so far, I have been slacking for a while now though :( I have been trying to get back my motivation and get back into it I still have about 50 lbs or so to go depending on the way my body looks and feels as I lose the fat. Like you success stories on here have always been…
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I really like this :) You have amazing goals for yourself too!
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That is Awesome!!
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Me :) Its amazing for motivation mine is smile--its--healthy.tumblr.com
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anyone??
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Thanks everyone!! Feel amazing and all the positive feedback makes it even that much better!
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Wow!! Amazing results! Only 4 weeks? Thats awesome!!
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Amazing! Great job!! :) You look Awesome!
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bump! Thanks :)
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Yay!! lol someone is stil on here haha...yea im behind too i keep missing days here and there its been a really busy past couple weeks but i try to get in as a much as i can..should be better this week since i wont have extra people staying at my house.
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Feel free to add me, I am on week 2 :)
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Amazing!!
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Everyone looks so great!! :) I am not even close to being done but Im better than when i started. I will post my progress pictures I still have about 50 lbs to go I have lost almost 30 so far :) Its always good motivation to see how far you already have come rather than looking at how far you have to go. Congrats to all of…
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I missed a few days over the long weekend :( It got crazy busy for me and I had to make a last min 6 hr rd trip drive one day so i fell back a little. BUT I got back into it and was able to do my workout yesterday (sunday) and I will be doing it every day this week saturdays will be my rest days now.
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I missed a few days over the long weekend :( It got crazy busy for me and I had to make a last min 6 hr rd trip drive one day so i fell back a little. BUT I got back into it and was able to do my workout yesterday (sunday) and I will be doing it every day this week saturdays will be my rest days now.
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I check my pulse for 10 seconds and add it up when i take breaks. I never knew how to actually calculate it into cals burned though, Thanks for the link!! :) That calculator says i burn around 375 cals.
