CricketKate Member

Just for Today: I'm the boss of me! I will not let the munchies control me.

Just for Today:I will eat well while I rest.

Just for Today: I will take it easy on my sick body (dang kids!).

Just for Today: my best is good enough.

Just for Today: I will focus on the positive.

Just for Today: I won't stress.

Just for Today: I will not eat my feelings.

Just for Today:I will not be discouraged. I won't! I won't! (Insert foot stomp)

Just for Today: I will stay the course.

Just for Today: I will not let the scale discourage me.

Just for Today: I will only speak kindly to myself and others!🌺

Just for Today: I think I can!

Just for Today: I will stick to plan.

Just for Today: Sunday will not throw me off plan.

Just for Today: I will keep my food choices healthy.

Just for Today: I will get in movement around a stationary schedule.

Just for Today: all my steps will be forward.

Just for Today: I will not let scale fluctuations determine my course.

Just for Today: I will get my steps in early.

Just for Today: After a week of out of control eating, I will rein it in and get back on plan.

Just for Today: Stick to the plan!

Just for Today: I am not a cow! No grazing!!!🐮

Just for Today: I will fight the mental hunger. Munchies are NOT starving!

Just for Today: stick to the plan.

Just for Today: I will not sneak "invisible"calories. Those calories consumed by eating one of my son's Goldfish crackers or licking the peanut butter off the spoon.

Just for Today: I will not let discouragement get to me!

Just for Today: I will be patient! The hare started strong, but the tortoise won in the end.

I rode for 17.22 miles this morning.

12.3 agonizing miles for me this morning.

13.3 miles with my children this morning.