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Daily post 11/19 Track. Yes Cal Under Exercise...Walked 8,600 steps.
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Tuesday weigh day Today’s wt 203.0
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Daily post 11/18 Track. Yes Cal Under Exercise walked 5533 steos
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Daily post 11/17 Track Yes Cal under Exercise Painted kitchen cabinets
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Daily post 11/15 Track. Yes Cal. Under Exercise. Yes
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Weigh day...Tues Today’s wt 202 Last week 202
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Daily post 11/11 Track..Yes Cal under Exercise.yes . Did the final raking of leaves. Its expected to snow tonight .
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Daily Post 11/10 Track..Yes Cal..under Exercise No
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Daily post 11/8 Track. Yes Cal. Over All meals today were fast foods😩 Walked 30 mins
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Daily Post..11/6 Track..Yes Cal..Under Exercise..Yes..Raked leaves x45 mins
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@Starshine 15, Feel better!
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weigh Day Tues Last wt 2 weeks ago 202.2 Today 202.8lbs I am getting very nervous about the forthcoming holiday season. This is where I get myself in deep waters.Even though, I prepare and eat healthy meals,my biggest problem is my portion control and snacks. Help!
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Daily post 11/3 track.. yes DCal.. under exercise.. yes
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Daily Post 10/31 Track..Yes Cal...Under Exercise .calisthenics x30 mins
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10/30 Daily post Track..Yes Cal.Under Exercise Walked
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Daily Post 10/28 Track..Yes Cal..Under Exercise.Yes..Calisthenics and walked 45 mins
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Two months left in the year and I am certain that I will not meet my goal.I have tracked on Mfp for 2627 days .If only I could be disciplined and be consistent :( :s with my food choices I will surely do better. Having lost 50 lbs,two years ago ,I know that I can do it so I am not giving up. I am here for the long haul.
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Daily post 11/27 Track Yes Cal under Exercise walked
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Daily post ..10//25 Track Yes Cal..Under Exercise Wster aerobics 105 mins Swim 20 mins
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Daily Post.. 10/24 Track..Yes Cal...Under Exercise. Yard cleaning.
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Daily Post..Oct/23 Track..Yes Cal..Under Exercise Yes. Swim x 15 mins and water aerobics x 45 mins
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weight lost: 32.6 lbs in 40 weeks October 9, 2019 1:48PM Flag Quote · Insightful Inspiring 2Like Hug Disagree 1277412774 Posts: 1,372 Member ght on Jan 8th 2018....219.0 lbs GOAL WEIGHT...................175.0 LBS Weight on Jan 7th 2019......195.8 lbs Jan 15th............................ 192.5lb Jan…
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I have just realized that I did not track my weight last week. The week before it was 201.2bs Today 202.2 Heading in the wrong direction
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Daily Post..10/21 Track..Yes Cal..Under Exercise ..No
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Daily Post 10/29 Track..yes Cal..Under Exercise Walked 30 mins
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Daily Post 10/19 Track..Yes Cal Under Exercise No
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Daily Post 10/16 Track yes Cal under Exercise Yes
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Daily post 10/13 Track. Yes Cal Under Exercise 4000 steps
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ght on Jan 8th 2018....219.0 lbs GOAL WEIGHT...................175.0 LBS Weight on Jan 7th 2019......195.8 lbs Jan 15th............................ 192.5lb Jan 22nd.............................192.5 Jan 29th..............................192.0 Feb 05.................................196.0 :( :( Feb…
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Daily post 10/9 Track Yes Cal..Under exercise walked
