fstephanie4 Member

SW: 162.2lbs CW: 161.8lbs Loss: 0.10lbs

SW: 162.2 CW: 161.8 Happy Sunday guys!!!! :flowerforyou:

She's openly admitted that she is mean on the biggest loser to be mean to them so they work hard. That being said being mean doesn't always help. However, she has come a long way in life. She was over weight and bullied as a child so made the choice to lose weight...we can ALL relate to that in some way or another.…

This week I have started Jillian's 6week6pack. It's 5 days a week and I will still do my other dvds...but adapt slightly so I am not over doing it. I have a few weeks til graduation (23rd Nov) so I am giving it my all with exercise! Size 12 here I come!!!!

I'm In!

My skinnys were from sainsburys and I liked the jeggings but got very nervous!! But Thank you for that I will have a look!!! :D

10 days of level one, 10 of level two and 10 of level three. You'll need to work up trust me! lol Its an amazing work out!!

I need daily reminders about water! So I am up for that! :drinker:

You bet I did!!! hehe

AMAZING!!!!!

My Best Friend mainly, my MFP friends and my Mum. :happy: They are the best at understanding how I feel and I like to think they listen...if they don't I get it off my chest and feel better anyway so I don't care lol. I avoid the friends I knew when I was at my heaviest. I don't get support, no compliments when I lose and…

I didn't follow a meal plan and I lost a fair few inches and pounds. I burnt about 150-250 depending on the level and how hard I was willing to work :)

I take this back...I might as well just say my weight and be done with it! Honesty is the best policy and all that! SW: 162.2lbs GW: 152.2lbs Wooo! :drinker:

I might say how much I've lost as opposed to my weight. If that helps??

I had a similar problem with one of my best friends. One of my uni friends had a falling out with her house mate, the crazy woman tried to beat my friend up! My best friend turned to me and said "I would never do that to you because you're bigger than me"...Say what now?!?!?! Another time she said (angrily at that) that…

People can be so cruel I've had so many. Ones that have been embedded in my brain are: "breathe in Stephanie is coming through" "awh Steph you're not fat...you're obese" "you shouldn't go ice skating you'll break the ice" And my personal favourite "Steph, you're pretty, clever, your personality is great....you're just fat"…

My main one is graduation...I'm graduating on 23rd Nov...going for a carvery (my fav) with the family then going out in the evening and...welll....:drinker: lol. That might be my downfall....only one day though! I could still make it!

be so close to my goal weight I might cry :drinker:

October I burnt 15000ish. I want to burn more and as I'm not going on a mini break this month I think I can lose more :)

162.2lbs. aim to be 150lbs :)

I'm experimenting with calories still. How I see it if I want to eat 1600 calories I will...if I want to eat 1200 I will. As long as I am satisfied with no chance of snacking. I do exercise a fair few calories off too. Just find what's comfortable for you :)

I'm in :) I wanted to lose 1-2lbs each week so maybe if I work hard and have a goal I can do this! I had a goal to reach 15000 calories burnt in October and I have reached it (and then some) so I need to up the game! BRING IT ON! :drinker:

I'm in :)

I have always been told, if people don't seem like they've noticed, Odds are they have... They are just too jealous and rude to say so. Some people don't like to comment and some might not notice because they are in their own world and don't care about anyone else...or too oblivious. They might not want to say. My family…

The 30ds is totally worth it. I will be buying her other dvds when I get paid as the results are amazing. :)

I'm in

I agree with looking at old pictures of yourself! It really does put it into perspective. And smaller clothes. If you've taken measurements in the past, re-measure. You might find you're surprised by the difference. I know I was :happy: :flowerforyou:

Feel free to add me :) Motivation has got me through my first stone loss on MFP. I am so happy that I joined it. Makes it all worthwhile having people to support you and for you to support them :) Good luck :flowerforyou:

I'm in :) Love chest flys.

done. used my stairs....thought I could just jump to 15....oh how wrong was I?!?!? stairs are tiring!!! 5 mins for me. Might put this in my daily workout. Add a minute each day :smile: