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I have to. If I dont write it down and see what I am consuming- I loose all controll. or worse, I forget and eat more.
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my goal reward hasn't been decided yet. I am looking at maybe a spa day, or a mini vacation. My biggest goal will have my biggest reward, going to see my whole family in a year after I have lost so much weight. They have no idea I am doing it.
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you know they just are angry at themselves cause they dont have the fat friend anymore.
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yes.
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truth.
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this is good and true, and also brings up another valid point. If she is wearing a bikini, that is a signal that she is used to it and you can ask her. if she dont want the attention, she wouldnt reveal it.
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if you are a good friend, with no chance or hope of getting laid, you can just ask her. be nice about it. be non judgemental about it. and be honest. She has to live with it, so she best learn to deal with it.
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my mom heard pop corn is a healthy snack. we know that one cup plain pop corn is ok. she takes this to mean a whole bag of a movie butter variety. drives me CRAZY!!!
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straw berries!!!! yummy any way you have them. I get the fresh frozen bags and put them in the blender with a little ice water and lemmon juice and make 'frozen juice' its great for the summer.
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you should do cocaine. lots of it. till your heart and wallet both bleed out. Please. we all have to make sacrifices to health and well being. giving up booze is usually a good idea for everyone involved. and the first part of this was sarcasm and not to be taken with any seriousness at all. :)
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september 25th 2006. we got married october 24th 2006. this year is our 6th anniversary~!
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its part of our human condition, and when I start feeling like that, I reach out to my friends too. Good work for being able to recognize what you feel. you are not alone.
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neked after the toilette
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i read a post about fantasy cheat meals earlier- and the majority of folks said they would get something from mc.Ds. uggggh. with all the good food in the world, it turns my stomach to think that with all the choices thats what people would pick.
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keep imind, my post is about my fantasy. I would never ever eat this way again.
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ahhhh. food fantasy cheat day. here goes it. Breakfast = mimosas, cinnamon rolls, scrambled eggs with salt and cheese with caviar and sour cream on top, lots of cafe au lait. elevensies is bloddy mary time with celery, and BLACK olvies, and sme feta and spinach and walnuts and dried cranberries in baked philo dough. Lunch…
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Omega Hess. awww yeahhhhhhhhhhh.
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I have 22 tattoos, yet 29 stars.
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I understand the night time eating. its my weakness. I make snack bags of carrots, nuts, cereal, all in low call amounts. I also knitt like a mad wease and keep my hands busy. if that dont work, a cup or warm tea.
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I would rather walk. would you rather be able to become invisible, or be psychic?
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first off, LOL! 2nd, remember, MFP is for everyone :)
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I agree.
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thats emotional abuse honey. leave and lets just see what happens.
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you can do it!!!
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i'm so proud of you!!!!! i cant wait to catch up!!! only 94 lbs to go and i hit my goal weight!!!
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yup. it hurts just as much now as it did when i was 13. (now 36)
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great work lady! what a difference!
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HAHAHA! that made my morning.
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I found a 'possum in our car port, a man hand sized tree frog in my mail box and a gecko in my living room. its all wild kingdom here this week.
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11 pounds in a month is amazing!!!!!! don't be dissapointed, doing it right takes time!!!