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Personally, I didnt set a goal straight off - I just saw how it went - eventually, to keep motivated I set a first goal to have something to aim for - I havent considered where I want to end up too much yet, but somewhere in the healthy range for my height will probably be about right (Not that I've EVER been there). This…
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Fairly public with my weight loss - I as many before me have said am seeing this as a change in lifestyle rather than a diet though - so far, most of the guys/gals at work know and are interested to know how I'm doing - Also they become my surrogate consciences if I am tempted to stray. All my family know and I let MFP…
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I drive a 2010 Black Nissan Qashqai + 2 :)
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Romford (East London) UK ;)
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bump
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HAHA - nearly spat my coffee all over the screen :) I saw a DIY category in the searches so must fit in there somewhere - Problem I've always had is that I never see stuff like DIY or cleaning as exercise so I'm not logging it - running on treadmill or walking or doing weights - Yeah no problems, but normal run of the mill…
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You forgot: BROKEN BISCUITS & ANYTHING BROWN ;)
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Just a quick update - 2nd week, I lost another 5lb so 17lbs in total so far :D
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People that say: arksed instead of asked, nucular instead of nuclear, again lookie how they are spelled
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Me too - christmas work meal is in chiquitos and I cannot find the info anywhere :(
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Personally I plan to only weigh in once a week on a Friday, I have had the urge to peek between but resisted because if it goes up I'd be less motivated. On a friday because weekends are when I'm more likely to slip up and wouldn't want a Monday bad weigh in demotivating me for the rest of the week. Reading these posts…
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I am worried about that too, however I've set a reasonable target calorie consumption that I'll review weekly and think that I'll take it slow - I'm by no means TRYING to lose it all overnight but I do have a LOT to lose so starting off well should help. MFP I think gives me the tools to get where I wanna be - thanks for…
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Ahh maybe I should have said - I'm a guy - named after Fozzy bear however LMAO but thanks for the encouragement :D