Replies
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People who do not take responsibility for their thoughts and deeds.
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Works for me. You never know where motovation might come from....
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I am a geek. An Electrical Engineer.
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Happens here too. I say no. I started bringing in healthy snacks to share, and it stopped.
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The Gods must be crazy Monty Python...........
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I have ridden motorcycles since I was 14. For the past 10 years, my 2002 Harley Davidson V-Rod is my ride of choice. I ride for the sensory experience, because I become one with the machine. The things I look for in a bike: Long term reliability. Don't want to spend all my cash on maintenance. Other than oil changes, tires…
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I eat Cottage cheese all the time, with peaches or pears. I good lots of tasty ideas from this topic. It is also a good source of protein.
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Let us know how it goes. I walk funny after a good ride - kinda like rubber legs.:smile:
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I ride a bicycle all the time. I would say you have the bike adjusted incorrectly. Here is a place to start. Your leg should not be fully extended with pedal at 6 oclock. Seat height should be a little less than that. Seat position should be horizontal and move it fore and aft so that your Knee is directly above the pedal…
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PR is 22:41 Ran 23:05 last night
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Wow 50 different things to work off that fat. Meals will be more enjoyable, workouts varied, new ways to improve. Since I do a few of them already, I know they work. I like it. Thanks.
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Integrity
