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I tired that and when I stopped I gain it all back plus some
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Hi I am I've had diabetes since I was 13 and I'm on insulin so its hard to lose weight when u take insulin but I've tired alot of diet plans and I'd lose the weight and gain it back so now I know its time to change the way I eat and workout more I know I didn't put the weight on over night so its gonna take awhile to get…
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Great job! !!!!!:smile:
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Bump
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Well I just started and I have no idea where to start I started walking today I'm so confused about this whole diet thing
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I need to lose more then 100 lbs
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Thanks I need to start some where so I thought a work out DVD would help some what
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I'm 5'9 and over 200lbs u can add me if u like
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Thanks I know its a long journey
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Thanks I just got to figure out where to start
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Ill have to look I just heard about this site and I'm so confused on what to do
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I'm new to so any adds would be nice :)
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I've just joined this site and I need to lose 100 lbs I have no clue on where to start so any help would be greatful
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Bump
