Replies
-
hahaha i love how you said I will not applause every walk to the mailbox. So so funny and darn TRUE.
-
Aw I know the feeling. Remember it when you're tempted to pick up that junk food next time!
-
Ack that's tough. Your dad needs to understand how big this is for a girl, your sister will go through so much unnecessary hurt if she's a bit "bigger" than the average girl in school. Try and get your sister to fall in love with being healthy, maybe let her cook a healthy supper, or take her out on activities that involve…
-
bump
-
This was my problem when I worked in an office. I was SO disciplined during the week, then I would go crazy come the weekend. I think that limiting myself during the week caused this because when you restrict, a binge is GOING to happen. Also, a good idea is to try and keep yourself focused and busy on NON-FOOD related…
-
So inspirational! Keep up the strong work, you'll never regret it.
-
Nooo I am 5"2 (juuuuuust barely there) and it's annoying because it's easier to put on weight and look stocky. maybe that's just my build
-
muscular/ somewhat bulky
-
photographer!! <3
-
Of course you will because DIETS never ever help you get rid of weight for good. Unless you're in the rare 3% of people who don't gain the weight back. It has to be a lifestyle change! Don't be afraid to up your calories to 1500 etc… just eat healthy and try lifting some weights to help your metabolism etc. You'll feel…
-
This is exactly the floor I love!!!
-
Tile has always felt and looked cold to me. I would personally put a hardwood in, but not a dark hardwood because it shows dirt way too easily. I like medium tones with contrast.
-
Hi. When I first read your post I really hoped that this was a joke because I can't personally imaging anything under 110lbs healthy. But I'm going to put aside my opinions and give you some advice. First off, enough with the cardio. I know this might seem weird but you need to trust me. Start educating yourself on weight…
-
This is so so adorable.
-
Hilarious!
-
How cute. I don't have kids but my little brother is always teasing me in a good way & it motivates me! I'm either too skinny or obese haha and I love it. He's the funniest kid.
-
He can exercise all he wants but he's not gonna shed that weight if his eating patterns don't change. You should work on that… maybe start cooking healthier or encouraging him to not eat as much fast food but don't give him a complex. Maybe enrol him in a nutrition class!
-
Start lifting weights, it'll kick your metabolism up and you'll feel hungry! I love lifting.
-
My ultimate favourite thing to do is put avocado on toast… ohhh its amazing. For breakfast you can also spread it on a toasted pita bread/toast and put an egg on top.
-
You look SO goooood! I need to take some more before/after pics!
-
I started Monday :) Holy I came close to tears with the first workout... and I thought i was tough! REALLY hoping I'll stick with this and give it my all.
-
I'm excited for you because I KNOW you can do it. And if you have the right diet you're results will be that much more awesome :) You can have any body you want!
-
warm :)
-
fun
-
Serious
-
Phew glad to know i'm not doing it wrong… a ten min warmup sounds good too
-
They definitely aren't jello :) I'll try using heavier weights…
-
24
