a6104308

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  • Hi adevereux Thanks for your message. yeah- I have the book and have been following it religiously. meat, meat more meat, fat free yogurt, fat free milk, diet coke and gum. That's my diet. BUT nothing is happening still. I have been working out harder to try and see if that changes anything. Still nothing. ARGH!
    in Dukan Diet Comment by a6104308 October 2011
  • Out of interest...do you guys (for whom it IS working) count calories? Do you eat non-fat, sugar free yogurt? Do you exercise? I must be doing something wrong. I do all of the above, but still....NO CHANGE! Thank you!
    in Dukan Diet Comment by a6104308 October 2011
  • Im doing it at the moment. 5 days and no change...maybe Im doing something wrong?!?!?
    in Dukan Diet Comment by a6104308 October 2011
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