Melionfire Member

It is the exact same thing for me!! I can Not completely cut out foods or they become an obsession for me! I have learned after almost 26 year of food issues that a balanced approach most of the time is the only thing that is sustainable for me. I just have to balance out my weekends a bit more lol!

Hello! My name is Melissa. I would like to join. I have lost 67 pounds so far and need more accountability to lose the last 10 which are the hardest. Day 1: Tues, 6/9: 169 Day 2: Wed, 6/10:169.4 Day 3: Thurs, 6/11: 168.4 Day 4: Fri, 6/12: 170 Day 5: Sat, 6/13: 168.6 1st Week Goal Weight:168 1st Week Actual Weight: 168.6…

Hello! My name is Melissa. I would like to join. I have lost 67 pounds so far and need more accountability to lose the last 10 which are the hardest. Day 1: Tues, 6/9: 169 Day 2: Wed, 6/10:169.4 Day 3: Thurs, 6/11: 168.4 Day 4: Fri, 6/12: 170 ( I usually retain water around this time, after my my workouts I am usually…

Hello! My name is Melissa. I would like to join. I have lost 67 pounds so far and need more accountability to lose the last 10 which are the hardest. I already write my weight every day I can as well as muscle and fat percentage in my weight loss journal so this extra step shouldn't be that difficult lol! Day 1: Tues, 6/9:…

Hello! My name is Melissa. I would like to join. I have lost 67 pounds so far and need more accountability to lose the last 10 which are the hardest. I already write my weight every day I can as well as muscle and fat percentage in my weight loss journal so this extra step shouldn't be that difficult lol! Day 1: Tues, 6/9:…

Hello! My name is Melissa. I would like to join. I have lost 67 pounds so far and need more accountability to lose the last 10 which are the hardest. I already write my weight every day I can as well as muscle and fat percentage in my weight loss journal so this extra step shouldn't be that difficult lol! Day 1: Tues, 6/9:…

I forgot to weigh in last week! Sundays are my planning day and therefore spend the whole day in front of a computer trying to pump out the weekly schedule for my students so parents can get themselves organized for the week. Just finished LIIFT 4 which is am I week workout program and got stronger for sure. Starting…

Crazy week!!! The juggling work and family in the same space is real lol! It was a good week. I stuck to the no alcohol but still have to get a hold on late night snacking. Staying up later to get work tasks done. I have to plan on a set sleep time. Noticed my weight is usually lighter when I get a solid night's sleep.…

I did really well most of the week. My activity level is not as high even with working out every day. I am working on getting my class set up for distance education and it requires lots of hours in front of a computer or on a phone which is not what I am use to. Teaching grade 1 and 2 and feel the stress of juggling my…

I forgot to weigh in yesterday. Staying home all the time is starting to have an effect on my concept of time and days lol! I didn't lose anything last week but also started lifting heavier so it is to be expected. I hope to see a drop this week. Going to try my hardest to be more on point with tracking. Great job…

[/quote] Oops I meant to write 160 for my goal.

I want to join. My name is Melissa and I have been trying to reach my goal for a while. Started losing weight in 2016. Went from 236 to 160 in the first year and a half but I have recently put on 10 pounds. I need to be held accountable!! Current weight: 170 Challenge goal weight: 150 March 1: March 8: March 15: March 22:…

Original start weight: 236 February start weight: 168 February goal weight: 166 Ultimate goal weight: 155 My weigh in days are Wednesdays so I will continue that. Feb 1st: 168 Feb 5th: Feb 12th: Feb 19th: Feb 26th: Feb 29th: Thanks for starting the challenge in February!

Been a good month so far. Just using portion control and working out 30 minutes a day. I worked hard on cutting unnecessary snacks. Here's to an even better February. Jan start weight 174 Jan goal weight 168 Ultimate goal weight 155 Jan 1: 174 Jan 8:170.6 Jan 15:170 Jan 22:169.4 Jan 29:167.4 Jan 31: 168 Hit my goal for…

Been a good month so far. Just using portion control and working out 30 minutes a day. I worked hard on cutting unnecessary snacks. Here's to an even better February. Jan start weight 174 Jan goal weight 168 Ultimate goal weight 155 Jan 1: 174 Jan 8:170.6 Jan 15:170 Jan 22:169.4 Jan 29:167.4 Jan 31:

Happy i actually went down this week. Had 2 birthday parties and an evening out with friends. Probably could have made better choices. Social settings are the hardest part for me! Hope everyone has had a great week😀 Jan start weight 174 Jan goal weight 168 Ultimate goal weight 155 Jan 1: 174 Jan 8:170.6 Jan 15:170 Jan 22:…

21 day fix day 8 with 10 minute abs😀

Wow!! Great progress in just one week. Everyone is doing great! Let's keep the momentum going! We can do this!!

That is a great goal!! I am lucky in that I live in a very small town therefore not many options for eating out. When I lived in the city, I was constantly getting take out. You got this!!

Hope everyone is killing their goals this week! This month, I have a goal of sticking to my guns during the weekends. Like most people, I go hard during the work week. Usually have planned suppers at night and leftovers for lunches. I am a gym teacher so I never sit at work and have a high activity level. But any progress…

I love it and the cost is pretty good. I had an extensive dvd collection but this has completely made the process of home workouts so simple. I also love that you have access to all the programs materials (nutrition guide, progress trackers, calendars...). The best part is I can easily use it anywhere. I have downloaded…

I will join. Need something to kick me in the butt. Been at this for 3 years now. Started at 236 pounds and made it down to 160 but stress and life and my over indulgence has caused my weight to creep back up since september. I am a full time teacher, mom of 2 young girls and also a part time student in the evenings so…

I won't re do my quote again but my average weight for feb was 158.2 and my weight this morning is 156.6. Really enjoy tracking averages. I really see the trend now and I am less sad when I see the number go up. Great idea!! 6.6 pounds to goal😀

Here are my numbers. My average body fat according to my scale for Jan is 25.4 and MM is 38.7. Of course I know my scale isn't completely accurate but the numbers are going in the right direction! Looking forward to seeing the numbers in February.

Way to go!! That is an amazing loss! Let's see what February brings;)