JBWILLOW Member

1940's, 1950's ish lol not that you look 40 or 50 , just wanna clear that up lol

pretty , kinda 40's 50's ish ... love it

^^HAHA agreed =)

bump

Add me if you would like =)

Add me if you would like =)

I have the exact same thing happening to me. I have 10-15 pounds to my goal weight and my scale has not budged in weeks, if not a month or so. I workout 5 days a week and eat under my calories. I am assuming when you have less to lose, it takes longer

I know I have seen that in multiple places as well. I just looked again and saw it a few other places, so it must be somewhat accurate

Cool thank you so much!!

Thanks Crosby, that's what I was thinking

Thanks for getting back to me on that.. I have been wanting to know that for quite some time! Thanks again!

HAHHA you go girl!

Great Job!

What kind of workout is the Tracy Anderson Method? Is it a toning dvd? Weights?

Im having the same problem, love to hear peoples advice

Jari Love Ripped 1000 and any of Billy Blanks dvds

Should I up them to 1600 or 1300?

Thanks guys I will try and up my calories and see if it helps

DO not* eat back exercise cal

HAHA!

a younger Jillian Michaels

lmfao JR!! That was funny =)

Aww thank you! right back at cha!!!

9

Do you by chance know how many calories you have burned doing either of these? I do these as well and I don't have a HRM yet. I am really curious how many calories people have burned doing these, exp Ripped 1000

I also stopped taking a "bite of this" and a "bite of that"..... all those little bites add up and you don't even realize it!

I stayed at the same weight for almost 7 months and I worked out 5 days a week for an hour each time. And I thought I was eating smaller portions so I was good. It was not until I started logging everything a few months ago, that I started to lose weight. You dont realize all the calories your eating, until you see them…

It is so good and for only 112 calories a cup, your sure to be under your calories, If you just replace one meal with this stuff!

Your very welcome!!!

I like my food really spicy, so instead of the diced tomatoes I add 2 cans of HOT Rotel........