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Supercatie18 no i don't i can't really find any "cheap" ones here, and since i'm a student i don't really have a lot of money to spend. i've tried calculating it with different calorie burning calculators( with height , weight etc) , and this is what 9 out of 10 say i burn ( even mfp) so i guess that it's more of an…
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i will read them both , thanks :) , i'm already eating more then i did in the past and im trying to up it a little but i never knew my net calories should be ( in my case) the recommended calories on mfp i guess i never really looked in to it.
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after exercise i've got 300 - 800 net. and i really dont want to get below 1300 because the last time i tried that i ended up not eating and over obsessing on food and it didn't result in any weightloss what so ever Edit: forgot to mention this i haven't lost any inches either im tracking my lose with weight and…
