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Exercise, You Ma'am, are doing it right! I'm a little jealous
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WTG! Also, I like your style
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^^ 'Zactly
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Diet. calorie count plus the exercise
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^^ You win this thread
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Nom nom nom
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It burns carbs. It just burns up all your carbs
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Before I lost weight this guy was all "daammmnnn gurl i like dat thickness" And. I'm not saying I wore his face as a hat while wielding a chainsaw, but i was a bit miffed... Even uppity...
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Hands, Men that gesticulate with long graceful fingers. Nom nom nom
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YOU! I like you
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PUNCH ALL THE FACES!
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Lolz! You win this thread
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I sautee them in olive oil, chicken stock, white wine, and garlic. Favorite way to eat them
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in like Flynn
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5'2' 1500 and eat back exercise calories
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"drugs are bad, mmmmkay?"
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Sparkling cape cods while trying to finish a Government class assignment! Nom nom Knowledge
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I haven't even had 2 cups of coffee yet so bump until I get my wit back...
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A lot of times when I get home from a long hard work out I am hangry. I drink a protein shake and feel better. Since I have started doing that I have noticed that in combination with cardio and weights I'm looking more toned/defined
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Hey! That's one of my cat's name. He's a d*** LOL
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Meowseph Stalin
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I have my calorie goal set at deficit based on my calculated tdee so yes I do eat back most if not all of my exercise calories.
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Yes! I lost 20 lbs in about that time frame! Congrats on the upcoming wedding
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The crazy sexual noises some ppl make makes me lol hard. What can I say, I'm mature like that.
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Bump!
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Ooooh ok! Yum
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^^ This?
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I'm sorry to hear about your loss. Maybe chamomile tea or valerian root? Hope you feel better
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Pizza or french bread.. Or french bread pizza! NOM NOM NOM
