Jdemolder Member

I struggle with the same thing. It sucks.

I'm a runner too! Make sure you count your calories for a couple days in a row since we almost always under estimate what we actually eat. Also try to add some HIIT training while you run. Intervals will get your weightloss going quickly!

dec 1st 167 dec 20th 163 4lbs lost.

7 days a week. Although this week I made freezer meals so I just really cooked once. We'll see how I like it.

I'm going to try and loose 10lbs in December! I'm excited for the support here. Feel free to add me as a friend.

Just did the last work out! Lost 8.5 lbs total and a lot of inches! I'll get some pictures and try to figure out how to post them on here!

I'm starting level 3 tomorrow! So excited!

I'm Jess I'm on day 4 of the 30D Shred and am hoping to get back into shape. I'm currently at 175lbs. I'm hoping to get to 160 by Christmas... I need some motivation for sure!

Waist 32 Hips 40 Butt 44 Hoping to see a change in 30 days :D