Nadawna

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  • You are definitely right Capt_apollo. I have invested in other work outs and they do not make my knees hurt like the shred.
  • I have done 30 day shred in 2011 no knee problems 2012 it was ok now this is my 3rd time in 2013 and my knees are hurting so bad mostly from level 2 of the shred. I stopped for 13 day but my knees are still hurting especially when I am sitting down. I have heard a lot of people complain about the 30 day shred making their…
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