santd Member

Consistency & determination is the combination for the end, that's where I've always given up. But I have determination now. I think I got disappointed with small or no results. But I'm smaller now that's to be expected. Thanks again, I've found it really helpful.

Thanks, I'm finally 24.86% nearly normal...... Oh joy!!!!

There are already 18 photos posted on my profile, but you need to be on a pc to see them. Don't know how to post pictures else where.

Thank you all, it's working. I've mixed it up and doing it all different, and I'm losing again thank you.

Thank you for your constructive suggestions. It's given me a lot to consider. At least I'm aware of my weaknesses, I just need to find a way mentally, rather than dietary.

I was looking for help!! and perhaps suggestions...I don't want to be perfect but if I'm not a certain weight then my knee operations will get worse, and to be honest I don't wish to discuss my disabilities with anyone, or the operations I've had either. Yes we've all got problems, I'm not taking about those, just looking…

I find I eat more the day afterwards, because of my hunger.

Thanks guy's that's cheered me up some what, its been a long hard struggle, and just when I thought I was getting there, another slap around the chops! I measured myself on a OMRON Karada Scan...you stand on it and hold the the hand set outwards straight. I only get on that once every 3 months, but the results are slow.

I've invited you all, let the contests begin.

I was a night shift worker for 27 years, and couldn't get my sleep during the day times becasue of my two children ( I couldn't afford day care). That was 15 years ago! I work days now but still I can only sleep for 5-6 but its very broken. I sleep better on a Friday night 8 hours -no stress of work. Perhaps when I retire…

I've sent you invites via email.

I have bought that quikcarb for baking and my muffins are only 1 carb per muffin and 68 calories its great. Also that slim carb free noodles from Holland & Barrett are great too. So I can have my cake and eat it.

I'm amazed at my weight loss, energy levels, and full feeling. Plus I can eat some fats I'd never dare before. its great.

I'm late joining, but will give it a try.

Hi misslove36.....add me as a friend! I too have been in the same boat as you. Due to different family traumas during my life, I've gained a lot of weight 4 separate times, and now for the forth time I've lost 14 stones again. It's difficult doing it once, but 4 times you'd think I'd learn a lesson from it? I'd like to…

MY SECOND WEEKS WEIGHT LOSS IS, 1 POUND TOTALING 7 POUNDS weight loss so far. I've not seen any other weight losses yet.

Just to respond to the above, I've walked my dog everyday for 1 hour for the past 7 years. Christmas is just a short goal for me as that works. After Christmas i set myself another one. If I manage to stop drinking for 4 weeks then I extend it. Its pointless giving yourself to larger targets. Or otherwise I wouldn't have…

MY FIRST WEEKS WEIGHT LOSS IS.....6 POUNDS. HOW HAS EVERYONE DONE????

DON'T KNOW WHEN EVERYONE IS WEIGHING THEMSELVES BUT I'M GOING TO POST ON SUNDAY MORNING. 1ST WEEKS WEIGHT LOSS. ITS GOT TO BE 1 POUND, OR MORE IF POSSIBLE. AS MY SURNAME IS SANT, I'LL BE THE CHRISTMAS FAIRY, AND I'LL BE NICE IF YOU LOSE WEIGHT. WHO CAN BE THE BIGGEST CHRISTMAS LOSER!!!

it was a terminology "girls" but you can be one too!!

Thanks everyone.

OK Girls lets rock and lose weight for Xmas!!!! Come back next week and tell everyone how much you're lost!!

I didn't think about putting my childhood experiences down but i was given a nickname at school called "piggy bonnett' . The stupid thing was I wasn't that fat at school, perhaps 16 pounds over. Bur because of that name and it humiliation, i soon became fatter and fatter. I still hate the boy who gave me that name. He…

I would love to stop, but love a glass of wine. I do think it hinders my weight loss, and is the reason for my weight gain sometimes. I'm fine from Monday to Thursday, but as soon a Friday comes my diet goes out of the window. I'm starting to hate week-ends. HELP!

Hey carissaymb..... I'm looking to lose 35 pounds, and doing a slimathon to raise funds for a hospital. I only have a few friends, but we are very chatty, not just saying 'like'. happy to be your chatty supportive friend too. Dawn

Bump!

To be honest, the real expert is your body...... try both and see which works.

I've had women look me up and down with disgust!!! when i used to go shopping. I think there is a degree of (what I call) Fatest people around who have no respect for fat people. I think it affects getting a job in interview as well in certain cases.

Gardening....... Pilates.... looking after grand children.......