Heidi_20 Member

I am in!! I am only going with 28mi for the month, 7mi for a week! I know it is little but my daughter learned to ride her bike with no training wheels, so I have been doing more biking then walking! :wink:

Been on here since November to get my baby weight off, unfortunately my youngest is turning 4!! I am addicted and log on daily! Add me for support!!!

You can add me!! I want to lose 56lbs!!! I'm addicted to MFP!! I log everyday!!!

Addicted too!!!! Feel free to add me and anyone else too!! Seems like my friends list is dwindling too!! With summer here I don't see people loggng in anymore!!

Grew up in New Jersey but now living in Delaware!!

I have had much success with the tdee-20%. I just make sure I eat that and set my calories burn for exercise to 1 to not play with my numbers! After every 5lbs I redo numbers! I've found it works! Most people on hear have done both ways. Just do what you think is easy for your lifestyle!

I'm in!!! Let me know what your thinking!! I might incorporate walking DVDs too!!!

Welcome!!! I completely love this site too!!! I don't get to the gym much either since I am a stay at home mom of two busy kids!!! I love the at home workout DVDs, you tube videos, and on demand workouts! 30 min and you are done!!! Feel free to add for support!!!

It takes one step at a time and being here is your first step!! Feel free to add me I will cheer you on!!!

Thanks ladies for the advice!!

Im 34, 5'5", I eat 1670 a day! Im light exercise on the edge of being moderate! That is the my TDEE-15%

Thanks everyone!!! Your advice is wonderful! Def going to eat more!!! Just toying with 15% or 10%?!?!? Maybe I will average them out And target in the middle!!

From west orange

Sending one!!

I'm similar....I'm 5'5" that had a start weight of 196lbs! My current weight is 161! My goal weight is 145!!

Hey!! I am a stay at home mom of a 3 yr and 5 yr!! I've lost almost 35lbs and have the last 15 to go to get to my ultimate goal weight!! I would love to be there by summer and need lots of motivation wine the last 15 is the hardest!! I'm excited. About the group!!

Just a note I was doing 24% for awhile and started to see a real slow progress! I upped it to 20% and I am seeing the weight come off! Maybe think about going to 20%!! Just a thought!

I felt that way too at first!!! But putting it in my notes and mentally knowing I am still hitting a good workout still is gratifying to me!!!

If you are using the TDEE method you should be eating to the 1750! Your calories burned are already in that number. I usually set my calories burned to 1 so it doesnt play with my numbers and i make sure I eat to that TDEE. I usually input the calories burned in my notes so I know how my workout was!

Added you!!

I'm no expert just figured I'd try and help out!!! What website did you use to calculate your tdee?? Do you eat workout calories back?? I would just play around with what you think to make it work!! I read some people on here will take their tdee and subtract 500 and that works!!!

Sending you an invite to our April group now!!

Day 6 in the bag!!! Can't wait to measure/pics in the next few days!! I can see a difference!! Thank you ladies for such a fun March!! Now on to April!!

Level 3 Day 3!!! Now time to enjoy some Easter egg hunts with my kiddos

L3 Day 2 done!!!! I am sore today, but it is a good sore! I am still loving that L3

I made a group for us!!! Hopefully the invite for the group went out to all of you!! Called the new group Jillian Michaels ripped in April!! Please have anyone join.

not me!! I would love to but have no time!! Just my 25 min a day

Sounds like something my husband would say

This is my plan to! I will not be starting till around April 12th, but being behind is even better motivation to try and catch/keep up :) Do you girls want to start a new group? [/quote] New group or post on here??? What does everyone think....what will be easier??

We'd never leave you out!!! April will be fun!!!