amnski Member

This hilarious...but I dare you to take away my yoga pants...I :heart: them so!!! :bigsmile:

US Navy...2003-2007

Besides the permanently wider hips, my tummy skin is forever loose. Granted, you would never know if you saw me just standing there, but holding a plank or doing any yoga move always reminds me of what my two babies did to me lol

Sweet Dee - It's Always Sunny in Philadelphia

You are an inspiration to all. Way to go...you look fantastic,happy, & healthy!!!!! :flowerforyou: :flowerforyou: :flowerforyou:

I think that is awesome!! Whenever I accomplish this feat, I act like I conquered the world lol. Great job!!

I just stocked up on cottage cheese...trying cake batter tomorrow!!

Married

Sure do!!! If not, how can you expect to get the results you are looking for?

17 & 27...and that was only because I was in the Navy and could pay for it myself. Times have certainly changed though

I agree with the above posters...a scale with g/oz is the way to go. Mine even has fl oz and ml on it and I paid less than $30. I weigh everything I can now. Before, it turned out I was eating less than I thought when it came to things like fruits and chicken/meat (which I weigh out after I cook it)...yet the supposed 3/4…

I love this app!! I use that and MFP :)

Otter :)

Sure do!! Usually, one of the days ends up being a scheduled "rest" day anyway, but I still workout. Sometimes, if I have to shift my training schedule, then I will workout both days. Either way, I do some physical activity on the weekends no matter what. Rest days usually include a walk or something anyway...

Yes!!! Love the sexiness around here...male or female. You guys should all be proud of the hard work...it looks great! :love: :love: :love:

welcome and congrats on working on YOU. We all have to do that sometimes :smile:

Looking great!! nice work :drinker:

I sure do!! and if I splurge, I splurge. The only things I almost never do is A) log water intake (I drink more than a gallon a day) and B) complete my entries (just too lazy I guess, lol)

I highly recommend reading it. I have yet to do the program, but the info in the book is fantastic. Definitely worth checking out

That woman is gorgeous!! That is the kind of look I am going for...oh so sexy!!! :love: :love: :love:

^^This :) If my family asks, I support the Browns (Cleveland born and raised lol)

The energy and capability to do just about anything I put my mind too...being physically fit gives me the motivation and confidence to deal with both mental and physical challenges

Beautiful!!!

Posting a half naked picture helps....or just send your own friend requests :tongue:

my picture is from the first time I thought my abs were finally defined enough for other people to see them lol.

I should write down my list soon. I have so many...male or female, doesn't matter. All I know is that I have seen some bodies that are just darn sexy on here (have a ton of hotties in my friends list that I can secretly ogle all the time hehe) :love:

YUM! Love zucchini

No...I eat those!! YUM :) The PBM feels pretty sexy today ;)

hard is an understatement...but it is doable!! I have been working out at home for 5 years now...ever since my youngest was 6 months old and I became a stay-at-home mom (living on one income + no sitter = no gym). Remember, besides the great example you set for your kids, they can keep you motivated and accountable as…

Hi! I am 5'3 and 115. Currently looking to cut body fat :)