sarahertzberger Member

This isn't really a "mini-goal" but it's the first weight loss goal I've set for myself and that's to be 199, I just want to be back in the 100s, I'm currently 226 so I've got a way to go, I just started again last week and lost 3.4 pounds and I'm continuing on the right path again this week, I just can't wait to be back…

I got really mad one day last week and instead of going to the pantry for some type of food for comfort I felt the huge urge to workout so I got up and had a wonderful workout!! Never in my life had I had that happen, I'm a huge emotional eater so this was an amazing change!

I set mine at lightly active, I'm a stay at home mom so I'm up a lot playing with my kids, cleaning the house, cooking, running errands, etc. But, I also homeschool so there's a lot of sitting and reading or just standing in place doing lessons that kind of thing. I do exercise every day I do the elliptical, other cardio,…

This isn't a body NSV but more of a new mindset NSV... I'm a big emotional eater... happy, eat, sad, eat, mad, eat. Well, I just realized I don't do that so much anymore.. now when I feel strong emotions I workout instead, it's like the same urge wanting to workout as it was to eat before and it's such an awesome feeling.

This was me a couple years ago, I had gotten down just over 30 and still had a good 50-60 to go and I started letting bad habits creep back up and now I'm back to where I started plus an additional 40 pounds so I'm starting over again. Just know you've got this, just keep pushing toward your goal!

I'm starting at day 1 again too. I've gone back and forth so much over the past 3 years and now I'm back up in weight again, only 2 pounds less than my heaviest at 230 which on my 5'2" frame is not good at all. I'm so determined to make this my year, I'm 29 so I want to make this year my year and look the best I can and be…

My "fat shorts" are starting to get loose again and since last week I cut soda out cold turkey and have only been tempted once to drink some but instead turned to my awesome water!

06/11 SW 212.2 I started drinking water like I should and only had one soda this day 06/12 CW 212.2 Really pushed water today nothing else but coffee in the morning, stayed within my calorie goals!! 06/13 CW 210.2 So far so good today 8 cups of water in already and continuing to make healthier choices! 06/14 CW 209.2 Today…

06/11 SW 212.2 I started drinking water like I should and only had one soda this day 06/12 CW 212.2 Really pushed water today nothing else but coffee in the morning, stayed within my calorie goals!! 06/13 CW 210.2 So far so good today 8 cups of water in already and continuing to make healthier choices! 06/14 CW 209.2 Today…

06/11 SW 212.2 I started drinking water like I should and only had one soda this day 06/12 CW 212.2 Really pushed water today nothing else but coffee in the morning, stayed within my calorie goals!! 06/13 CW 210.2 So far so good today 8 cups of water in already and continuing to make healthier choices! 06/14 CW 209.2 Today…

This will be my first time ever joining in on the challenge. 06/11 SW 212.2 I started drinking water like I should and only had one soda this day 06/12 CW 212.2 Really pushed water today nothing else but coffee in the morning, stayed within my calorie goals!! 06/13 CW 210.2 So far so good today 8 cups of water in already…

This will be my first time ever joining in on the challenge. 06/11 SW 212.2 I started drinking water like I should and only had one soda this day 06/12 CW 212.2 Really pushed water today nothing else but coffee in the morning, stayed within my calorie goals!! 06/13 CW 210.2 So far so good today 8 cups of water in already…

Hope it's okay that I join in even though I'm a couple days late!! This will be my first time ever joining in on the challenge. 06/11 SW 212.2 I started drinking water like I should and only had one soda this day 06/12 CW 212.2 Really pushed water today nothing else but coffee in the morning, stayed within my calorie…

You ladies look great, crazy how weight loss changes so much!

I e-mailed then and they have switched back to the old scanner for now thankfully!

When I started (12 pounds ago) I was at the heaviest I had ever been also, it was such a shock. I've still got about 75 pounds to lose. I'll add you!

Thank you all!!!

I love making a simple omelette we get the eggs from our ducks. I use one egg, two slices of deli turkey, a couple Tbsp. of cheese and you can toss in all types of veggies onions and bell peppers are my favorite. I also do overnight oats there are tons of variations you can do with that really all you need are the oats,…

This is just like me and my hubby! I very much enjoy it though but yes, it can sometimes be hard to be with kiddos doing the same thing 24/7. I try to take a little time to myself each night while my hubby does something he enjoys doing I work on some of my hobbies I just enjoy sewing and crocheting. During the day though…

Yes, very happily married here! :-)

I've still got a long way to go but even for me when I started I did nothing but count my calories and make some healthier choices and before I even began working out at all I lost 11 pounds. So, yes I would say that it's definitely in your diet.

Anyone can add me also, it's nice to have friends for motivation and support!

They sell clear sizers that fit onto the back so that you don't loose them until you're ready to get them sized!

I can see the sides of my stomach getting smaller! I can start to see what the sides of my stomach will look like now just waiting for my "baby pooch" to go away! And, I think my legs are looking smaller but I'm not sure if it's just wishful thinking or not I'll check measurements later this month!

My hubby and the kids took me out to Olive Garden too I did pretty bad on calories. I did stay under for the day but it was literally the only thing I was able to eat because my whole meal (and appetizer which I shouldn't have gotten) was my whole days worth of calories plus after I ate I felt like crap because I wasn't…

You look amazing!!

Oreos. Pringles or Ritz?

South Carolina!!!

When I was VERY pregnant and still working out with our trainer he had me doing these leg slide things *technical term hehe and as I was doing them I must have looked like a flailing baby deer because he said "Sarah, what are you doing?" ..... he learned to never make fun of a pregnant woman working out though haha.

A cookie is like a dessert, chocolate chip, peanut butter, oatmeal, etc. A biscuit is something you have for breakfast sometimes with gravy lol