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Yep, for the last 10 days, I just laid off diet and exercise altogether and didn't log in at all. I just put in that I ate 3k cals for those days. I didn't do too much real overeating or gorging or anything and only gained about a 1/2 pound back. I don't consider it "falling off the wagon". Just side-tracking a little. Not…
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My wife is also on the 1200 calorie goal and finds it hard to stick by, too. I'm a guy and standing 6' and began this program at just under 210 pounds, but with my goals and body type, I'm still on a 1500 calorie a day goal. It's hard some days, but on most days I net well under that. I think that it's very important to…
