Replies
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@MKenn, there is noway I can eat 939calories with the short amount of time I have left unless I went out to eat.
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No real Goal rewards here, though I hope to get some more fitness clothes, as I only have 1 pair :) I'm hoping to reach my first goal on May 4th! We'll see how that goes ;p
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Smoothies, most recently, Banana, Strawberries and Peaches w/ Light Vanilla Soy Milk and Fat Free Coolwhip on top! 180cal makes two glasses worth, keep them for yourself the next day or share with your significant other!
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I've found that water starts tasting so useless after a while and feels like it's going right through me instead of working with me. I started to put Crystal Light (5cal) in my drinks, and it helps a TON right now I'm drinking Wild Strawberry - Energy to spice things up a bit since I had boot camp this morning, it helps…
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Free Italian Dressing, 15cal per 2tbsp
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Sprouts? Natural Groceries? Veggie Chips are not really that expensive, filling, and good. or you could end up going to a corner store, in the "fresh" section and getting a Yogurt parfait? Panera Bread also has great low-cal choices, just stay away from the soup! - I'm not sure what is around you :)
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I find a Banana works best for me 30-60mins before working out. If I eat too much, or nothing at all during a strength work out my body hates me. I also end up drinking a cup of water to take some medicine, but that's it! - After the work out I eat my normal breakfast.
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I take Veggie Chips Grapes Apple Orange Strawberries!
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Only lost 3lbs so far, but I've seen myself at the 145~ weight, and I liked what I saw!!
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1200 is pretty easy for me after getting used to it, now I'm finding it a problem to go over my 1200 when I exercise without exploding. Here's what's on my list for the day Banana Gatorade (12oz) Cream of Wheat w/ Vanilla Soy Milk Grapes(x20) Strawberries(x5) Apple Orange 4cups of Salad (Spinach, Mushrooms, Black Olives,…
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My first mini goal will consist of being the last day for boot camp. I think my reward is not having to do boot camp anymore Haha
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For me personally I find them empty calories. It's better (for me) to eat things like grapes, Strawberries, etc. Less calories and I can eat more of them :)
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I'm about to have some Cream of Wheat made with Light Vanilla Soy Milk :)
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Have a 2010 Subaru Legacy - I adore it to pieces. This is the first car I bought while out of the nest, it's only the second car I've had, and it's defiantly my favorite :) The amount of room in this car is spectacular! It drives like no other, even in city life. I also have a 6'3" Dad who can fit in the back seat with…
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Hell yeah! Kick a** and take names :D I believe you can do it, best of luck and we can't wait to see your amazing results!
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YAY congrats on your goal :D
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Whenever I feel down, or sickly I try my best to do light exercises, mostly that would involve long periods of stretching or yoga
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Sounds tasty though!
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That was me yesterday I only ate an orange for a pre-breakfast snack. I really needed to go shopping, bad!
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Great Job! That sounds amazing, I'm always looking to incorporate bread into my diet as I never eat it!
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Smoothie - Blackberries, Raspberries, Vanilla Soy Milk, Honey, Ice Breakfast - Oatmeal or Cream of Wheat Snacks - Apples, Oranges, Grapes, Strawberries Lunch - Tuna, Relish, Celery, 1/2 teaspoon of mayo Dinner - 1. Lemon Chicken 2. Steak and Salad (Spinach, Tomatoes, Mushrooms, B. Olives) 3. Taco Salad
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I'm feeling the same thing right now. I went from 196 to 192 within the first week, and now I'm back up to 194 and won't budge downwards :|
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Depends what kind you get. If you get a type of Protein shake - it might be a meal replacement But you can also get other shakes, like Muscle Milk that will help rebuild your muscles faster after breaking them down during exercise! I tried using muscle milk but I found myself gaining weight after the first few weeks…
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I personally don't have anything like that right - but I should probably do something as recently I've felt a little unmotivated, except for today, today is an amazing day!
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Hmm, I drink Vanilla Soy Milk! It's so amazing and only has 1g sugar :)
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Haha, I'm 22! :) I'll add you!
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Wow! You're so cute at 187 :) IT's like you don't need to lose another pound!!
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Yep! I used to dread my workouts as well, I find getting on the elliptical can be very boring, I can probably stay on for a max of 20mins which just isn't good enough for me. What I did was found something I did enjoy and stick with it! - I've been learning a lot about different types of boot camp exercises. Right now I…
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Aww, I don't have any pets :) But your dogs are so cute!
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WoW! Good thing I'm already full, all of these lunches sound so appetizing :)
