joepayer Member

• Activity
• Posts4
• Replies55

Replies

• Good Job.

  in Couldnt resist! 95 pound loss! Identical comparison pictures Comment by joepayer October 2013
• You look much better. Congrats

  in Post ur before & after/current photo & how much u have lost. Comment by joepayer October 2013
• You look 10 years younger.

  in NSV- Wedding dress 4 years later Comment by joepayer October 2013
• Next year you will be able to order a side salad instead of fries at McDonalds ;)

  in Mcdonalds salads....are these thing healthy? Comment by joepayer October 2013
• Exactly

  in eating back your exercise calorie confusion Comment by joepayer October 2013
• You look great. Good job

  in Is this me?? Comment by joepayer October 2013
• Good Job

  in A whole year Oct 12-Oct 13 Comment by joepayer October 2013
• 33 and need some more motivation

  in 30s & 40s Motivation! Comment by joepayer September 2013
• I just started Kosama today.

  in Looking for Kosama members Comment by joepayer September 2013
• <<< Lives in Altoona

  in Hi from Iowa! Comment by joepayer March 2013
• There is a product called Sunbutter. Its made from sunflower seeds. Just like Peanut butter but tastes like sunflowers.

  in Peanut Butter Comment by joepayer March 2013
• Soups that are not condensed are a good choice. You don't need water, just a microwave.

  in Work lunches? Comment by joepayer February 2013
• Congrats. you look great

  in Maintaining feels good - Recent pics Comment by joepayer February 2013
• Winning!!!!

  in 50 lbs lost with pics! (be gentle) Comment by joepayer February 2013
• Good Job!!!

  in NSV (58lb progress pic included) :) Comment by joepayer February 2013
• ;)

  in 365 days on mfp= me losing 41kgs :) Comment by joepayer January 2013
• I hope I can log on for a year straight. Good Job!!!

  in One year, 96 pounds down! (Pics) Comment by joepayer January 2013
• This is my before. Feel free to add me if you wish.

  in All Men In Swimwear Comment by joepayer January 2013
• Every morning right before I shower. That way I can stop a trend if I see one starting.

  in When do people usually weigh in ?? Comment by joepayer January 2013
• Exactly.

  in How long until your stomach shrinks? Comment by joepayer January 2013
• I am also new to the site. Good luck and log everything. I just had a setback last night and went back and added it to yesterdays totals.

  in New to MFP... gonna do it this time!!! Comment by joepayer January 2013
• Feel free to add me if you wish.

  in New here. Comment by joepayer January 2013
• Des Moines, Iowa originally Minot, North Dakota

  in Where are you all from? Comment by joepayer January 2013
• Feel free to add me if you wish.

  in I'm new here, looking for friendly support Comment by joepayer January 2013
• Feel free to add me as well.

  in Looking For Motivating Friends Comment by joepayer January 2013