selina884 Member

You're assuming what I am insinuating by picking up a few words and throwing them out of context. Your problem.

peeing on your doorstep.

You'll find that the chemicals in diet coke are generally more harmful than sugar which comes from a natural plant.

not to the extreme levels of what you have. However we have an "Obesity crisis" (still incomparable to you) and the country is trying to do something about it which is commendable. Over the last 10 years, the country started with tackling schools to ensure nutritious meals are provided to children and Jamie Oliver is to…

Um, adjective, skinnier, skinniest. 1.very lean or thin; emaciated: 2.unusually low or reduced; meager; minimal: 3.of an object) narrow or slender: I ask because I dont like to jump to conclusions unlike you.

Sorry to throw spanner in works here but why aim for skinny as opposed to healthy? Maybe its 2 words of the same definition

to all sharing their large sizes - I just wanted to point out that I am bigger than you all and perky. So there.

I add them. They are not even high calorie.

not sure if funny or rude.

Not sure but mine has NEVER changed in size and I am on the larger end. There was a point where I wanted to go down by 2 sizes but now I love them.

clean eating makes me *feel* good Portion control is what makes me lose weight successfuly

Just to answer - I have never been afraid of fats. Fat's keep me satiated but I did personally fall for the "high protein, low carb" diet when I was extremely active, and lifting 5 days per week and that's because I was constantly getting my information from bodybuilding websites.

yeah actually it was on the radio this morning. Food industries have a 5 year target to reduce sugars in their meals by 20%. ..but definitely low sugar is the most "recent" craze alongside "high protein" diets. I think it's confused the entire population and people don't understand whats good for them anymore.

wth is that? We are in jail LOL.

I want to know about the 5 ingredient rule too?