darkguardian419 Member

Opinions are opinions. I prefer tied up in the hole in my basement...

280lbs, aiming for 225 which should put me right around 18%BF if I maintain my LBM.

I told you no, I'm not that kind of girl... but you keep pushing!

Just hard enough so that the internal bleeding kills him after you can get a power of attorney and make yourself primary beneficiary...

Distract them with a toy or something to get their mind off the bubbles, while they're distracted, move away from the problem area. Out of sight out of mind is a great thing, enjoy it while it lasts :)

FRESH Mozzarella Pepperjack Meunster

Think of all the LBM lost...

heh heh... that's all I can say in public...

Trutein tastes incredible.. .I've been using Optimum Nutrition for a while now as well, which also tastes reallllly good. Do a little bit of digging, most companies that are worth anything have free/cheap samples.

coco the gorilla...

Drink water so that your pee is clear most of the time. The food you eat can greatly change how much/little water you need, so as long as your pee is clear most of the time you should be fine. 8 cups a day is simply a guideline. I typically drink a gallon a day just because I've found that I feel better when I do, but it's…

Impressive. That's all I'm going to say.

I got a pack of powerbars on sale. That and my protein coffee is all I really need for breakfast. With that said, they're not "necessary".

Tell your boyfriend to eat more pineapple then.

Firefly Growing Up Fisher Sirens Firefly :wink:

IBTL

I work with a guy named Harold Beaver (Harry Beaver).

Yep... this is why I'm an Engineering Technician, not an Engineer. Same pay, less math.

I'm currently going for the grizzly adams, otherwise I just shave because I can't help myself when edging, and it all comes out... I mean off... I... screw it.

*sigh* :grumble:

Tucker and Dale VS Evil Started watching Alan Tudyk movies after finishing Firefly/Serenity (again)... that one totally took me by surprise, it's now one of my favorites.

Ironic.

Any link to actual information or just what they want to say? For example... what was the control group, how long was it conducted, what method was used to measure it, so on, so forth.

drip drip drip...

www.nerdfitness.com look for their bodyweight workouts ETA: it's free

I gave up giving up. So far it's worked pretty well... just like my new years resolution to not make any more new years resolutions.

I'm too full to eat 1200 calories a day.

but seriously... Vegans don't get enough protein!

Does anyone else smell patchouli?

The Human Centipede, and The Human Centipede 2. ETA: A serious answer... for one of my favorite comedies... Tucker And Dale VS Evil.