am_change Member

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  • Yes x 3 just. Calories were close to my limit today. Passes used: 0/3 ☺ ☺ ☺ I like garlic. I like most food actually apart from paprika, pineapples and meat (vegetarian). @craigo3154 I'm so so sorry you had a bad experience with the medication. I really hope you're feeling better soon and that they can suggest a better…
  • Yes x 3. Exercise was plenty of walking. An NSV (not on NSV day but I'll forget). A local mum thought that I didn't have a car because she always sees me walking from place to place (I do have a car but walk when possible). At the moment I'm on maternity leave from work so have the luxury of tracking at the time. When I'm…
  • Yes x 3 Exercise was plenty of walking. My daughter brought home some healthy vegetable muffins she'd made at nursery. She also told me that when you sneeze you have to do it in your elbow and not your hand and that the teachers put sparkly germs on their hands and they had to practise washing them clean. Corona education…
  • Oh no @w8goal4life!!! So sorry your trip hasn't gone to plan. Yes x 3 here with just 8 calories remaining! Phew! Exercise was a walk round our local lake and tidying. March passes used: 0/3 ☺ ☺ ☺
  • Ruturning UACer here. Have started many times, have made the winners circle once and have abandoned more times than not. However, I have a funny feeling about this March and am going to aim for my 2nd ever circle! ☺ Thanks to all who are more consistent and successful than me - you inspire me and I'm so grateful that the…
  • Wow well done to all the winners and all those who made it to the finishing line (not I!) Hope you all made the most of your extra day today.
  • Passing by with a quick yes x 3 Will come back and read the posts later. Well done to the Jan winners. Feb is a short month so fingers crossed!
  • Yes x 3 Happy anniversary @RangerRickL
  • I saw this on Instagram and it rang true for my health and fitness journey. I'm trying to find my "something" ground. Music - now there's a question! Too much to mention. But I was dancing round the house earlier to Noel Gallagher with the kids.
  • Yes x 3 Have a fabulous and well deserved holiday @craigo3154 Sounds delightful @RangerRickL! It's been a really wet winter here but today we had a beautiful blue skied (freezing!) winter's day. It was lovely to see the sky again for once! We went walking in the woods. Later on I took my daughter out on her scooter - she's…
  • Yes x 3. Managed a swim. Felt great. Reading all your amazing NSVs I felt of all the excuses at the moment. Time to get a grip on it. If not now, when?
  • Yes x 3. Close though - 8 calories remaining! @victorious55 - I'll echo your sentiments. And grateful to you too! @RangerRickL I hope that it all gets resolved and isn't too stressful for you. @craigo3154 your resilience is strong! @TerriRichardson112 and also with you! And wow that sounds like a busy day! @Dory_42 youch!…
  • Yes x 3. Interesting question @craigo3154 as I'm not finding it easy to answer. I don't know. I don't know if I do?! @w8goal4life enjoy your SE Asia trip. I taught in Vietnam for a few months what feels like a lifetime ago and had a great time travelling there and Thailand too. Lucky you!
  • Pass. Exercised and tracked but went over on calories. Gave in to a craving and had a chocolate bar. It was yummy but I end the day 100 calories over. Not terrible in the bigger picture.
  • Yes x 3. Just about managed the exercise. Really pleased with my food choices. I was at a children's party and could easily have accepted some of the treats offered to be polite which knowing me would have escalated into an "well as I've gone over my calories already so what's the harm in one more" attitude, but I said no…
  • @yellobird13 I think that's fine and I think it has come up before and been fine. The rules are to benefit the individual. If these are the lifestyle habits that you want to work on I say go for it - it's planned which, to me, is different than going over budget and then retrospectively allowing yourself more calories if…
  • Yes x 3 just! Only 16 calories to spare. Had some home made rhubarb crumble at my mum's which pushed it up but it was worth it!
  • Stunning photos!
  • Yes x 3
  • I would love a ten minute blitz to fix my home! I have a 3 year old and 7month old. There's a clip I've seen a few times on Facebook of a mum folding and putting clothes back in the drawers while a little one is simultaneously taking them out. That's my life! 🤣 🤣 🤣 Today as I put clothes away my daughter hid all 26 pieces…
  • Yes x 3 Walking, cycling, swimming, the list could go on. Personally, I find exercising outdoors massively beneficial. Anxiety can ebb away as I get back in tune with the sense of how small we are in the grand scheme of things. I return from the woods, river, lake, ocean and know that everything's going to be ok and what a…
  • Yes x 3 Uh oh someone's clicking disagree - hopefully accidentally. We used to have the woo debate about whether it meant woohoo. The posts getting it seem like it's done in error e.g. Accidental while scrolling down. (there was a lovely photo that I couldn't really see why anyone would disagree?! 🤣) ha bet you're all…
  • I'm going to go against the grain today @RangerRickL and put it out there that I'm OK with being ordinary. And I don't think I can do the impossible but I'm happy with what is possible. There's a writer here in the UK who goes by the name 'Hurrah For Gin' who draws stick people. Her New Year's Day message was about being…
  • Yes x 3. My nearly 4 year old has decided she's a chef so yesterday she helped my husband chop loads of vegetables. It made meal prep done and ready for the day which was great for me!
  • A quick yes x3!
  • Pass. Thinking about the flowers. I planted some bulbs a few days ago for an indoor planter. The instructions said to put in a cold dark place for ten weeks before putting on the windowsill. I didn't get round to that and they're already trying to grow - have burst through the soil. My lesson is yet to be revealed. Is it…
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