MadeToCraveHIM Member

Hello from KY! I will be turning 31 next month and want to be well on my way to a new and healthier version of me. I have a wonderful and supportive husband of 7 1/2 years. We're currently going through foster classes and hope to hear the pitter patter of little feet around the house this Christmas :bigsmile: There are…

Happy Monday Morning to Club 200!!! I'm very excited to have this group and the extra support to finally break the 200 mark! Feel free to add me as a friend too. Although we haven't officially started yet, I wanted to share my Monday recipe with all you wonderful folks while I'm on here. Garden Grilled Veggies Zucchini,…

I think this is a great idea!

Sounds delicious! Thanks for sharing :flowerforyou:

Yes, I have tried melatonin and love it. When my sleep schedule gets thrown off or I'm stressed out and can't sleep I'll take one. It helps me sleep, but doesn't make me drowsy feeling the next day. It's worth a try if you're having trouble sleeping for sure.

Bump!

I was having this happen as well and found a couple of reference to it on here as well. My issue was caused by my muscles retaining water after a hard workout, so now I just drink loads of water and actually see a loss the next day instead of a gain! Hope this helps!

bump!

Bump! I have loads of summer squash in my garden that I can use for this. Thanks for sharing!

LOL! Thanks for sharing!!!

Try www.krazycouponlady.com, they have a freebies section there and also coupons.

Sounds like a great wish to me! Feel free to add me as a friend!

I usually log it as low impact aerobics, but the best way to get your true calorie burn is by using an HRM.

You CAN do it! Feel free to add me as a friend on here and we can support eachother through this weightloss journey :bigsmile:

Amazing!!! You've worked your butt off....literally!!! lol

My husband has successfully put his machine away after losing 40 pounds! Congratulations to you :bigsmile:

Bump!

Awesome!!! Thanks for sharing :bigsmile:

Throw a "bring a dish" cookout/bonfire in celebration of reaching your 100 pound goal. There you can burn a few of your "old you" items and celebrate the "new you" with the people you love around you!

I'm from Kentucky, but not near Corbin. Welcome! You'll love MFP :flowerforyou:

I would definitely try to add some fresh or at least frozen fruits & veggies. Also, you'll probably want to track your sodium too. I would add more water and definitely get at least 1200 calories each day or your body will go into starvation mode. You may be losing weight now, but quickly gain it back if you keep only…

LOL :) Too funny! Way to celebrate your NSV!!!

About 35 calories. http://www.calories-nutrition.buddyslim.com/roma-tomato/

Wow! You both look great :) Keep it up!

:bigsmile: Welcome! I too am usually very private & always want to do things on my own, so we have that in common :) Feel free to add me as friend & that way we can support & encourage eachother on here

Hello & welcome to MFP! You're going to love it on here. I've seen quite a bit of folks on here completely transform their bodies from flabby to fabulous! Maybe you could check into different workout DVD's or get a personal trainer? I've seen some huge transformations from those doing Jillian Michael's "30 day Shred" on…

You may be retaining water and want to start tracking your sodium levels and drinking plenty of water.

Great job!!!

Hello! Welcome :bigsmile: You'll find lots of support on here!

Go to goals, and then custom goals and change your calorie intake there.