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Not sure where in the world you reside but I shop at Sprouts. Staples for our house are: Bell Peppers, Carrots, Celery, Leafy greens (NOT Iceberg lettuce) Potatoes, Non-Dairy Milk, Organic Unbleached Flour, Honey, Nuts, Bananas, and frozen fruit mixes...These few staples can be the fountain to tons of different meals!~
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Thank You everyone for your comments and friend requests!~ Your info has been very helpful. For me I think where I am coming from has effected my motivation. I tried to be vegan last year because of health reasons, this time around its more about the effect animals production is having on us and the world. No Soap Box just…
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Classy Like Grace Kelly
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mmm sounds good
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Great info thanks!~
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Of course!~ Honestly I hate "labeling" the way we eat, it should be 'this is how I eat' rather than defining ourselves!~ Its just easier to find "like" people that way, lol I just started about a week ago. Ive never been big on cheese but LOVE pizza which of course has cheese. Ive been using Tofutti (vegan) American Cheese…
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Spraying random people with perfume and saying 'thats better'
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Bump!~ Where are the Vegans at?!~ lol
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Not true!~ I'm here!~ ;-) Add Me!~
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The more you let her push you into things, the more she will do it. Start putting your foot down. You dont have to be mean about it, just let her know you are sticking to your plans. If she shows up during a walk, tell her she can tell you about her problems if she joins you on the walk, its called a compromise. Dont feel…
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Nov 3rd!~ ;-)
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21?
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Thats how I felt too!~ Then someone explained it better. When you set up your goal and are given your calories its with a deficit. So lets say it takes me 2400 calories to maintain my current wait, then I would need to eat 1400 calories per day to use 2lbs per week. Thats 1000 calorie deficit per day and 7000 per week.…
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Dairy contains large amounts of casin, which is cancer causing. Lowfat and Fatfree dairy is full of sugar which does make you fat or at least hard to lose weight. You cant burn fat if your body is too busy burning sugar.
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Boy 3 1/2 and Girl 2 1/2, they are 10mths apart and just like twins!~ ;-)
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Just Joining Too!~ One Day 5...
