joolywooly33 Member

I am in the same boat - can even smell it as I sip my protein shake! Don't want to be a greedy guts like some of the others in my office so I am resisting :wink:

If you are 'stuck' try a few days of low carb, up your protein and drink tonnes of water. I hadn't lost an oz in two months and tried this together with completely cutting out wine and I have lost 3lb... don't give up x

My father always said to me when I brought a short guy home (I am quite tall) - 'they are all the same height lying down' and you know what, he was right lol

Up your protein and you will feel less hungry. Also make your diary public and make sure you have some supportive friends who monitor what you are eating!!

Me! Have to admit there may be candy and wine in the mix sometimes tho.........

Do what YOU want to do for YOUR family....we usually have everyone at ours and this year we have made it clear that it is just us, mum, dad and the babies. It feels so refreshing to have a Christmas just for us and not for anyone else's agenda. I think when you have children you have to make your own traditions. I have…

Starting tomorrow when you wake up fresh just go straight back to what you what you were doing before you went on holiday. You will probably find that at least 10lb of it is water weight and will come off this week...same thing happened to me in the summer! If you move quickly you will be well back on track to allow…

Yay for doing it the healthy way - great job!

Insanity is a fantastic full body work out. Great for getting your fitness back and losing weight. I still do insanity, but don't follow the schedule any more. I like a variety including lifting - but would definitely recommend x

moreish...cant believe I even typed it!

You didn't blow anything....and if you are committed to this for life you will have hundreds of day like this and moments of weakness. Learn from you mistake and move on. Tomorrow is ALWAYS a fresh start and we NEVER give up!! I know it is disappointing, but try not to sweat it too much and just try to move on - you can do…

lol!

I work out at 8pm most nights...its the only time I get due to working full time and having two little ones!

This is difficult: red wine, peas, garlic, prawns, apples, oats, milk..................

this!

Its been a week - you really need to think much more long term or you will give up! I haven't lost on the scales for 2 months, dropped a dress size tho, lots of inches and my fitness has gone through the roof - don't be ruled by the scales. What have you really learned or achieved this week?

Nope - its just a day like any other....

keep your legs crossed - only kidding lol

Same here - I am also surprised that I have been able to maintain my excitement (with the odd slip up) over the last 11 months....I can wait to see where I can take this into 2014 too!

Hi, I am 5' 8'' too - my current weight is 161lb and my goal weight is 147 so I have another 14lb to go. Actually I would be happy at 155..... good luck everyone x

INSANITY!

OMG - I also do my cuticles and feet!

lol - these are all great!!!

me too lol

younger than 20 - surprised!

Hi, I'm in the UK too. I have lost 16 lbs and have another 7 - 14 to go, although its all about the fitness for me now and the scales will take care of them self - eventually!! I am powering through winter - actually ramping up the exercise and trying to be stricter with food intake. Yes I am sure that some sweeties will…

All exercise is good ... do something that YOU enjoy x

I have done one round of Insanity and am currently doing Turbofire and I agree with some of the comments that they are VERY high intensity. When I started out in January I was pretty unfit and had some post pregnancy health niggles, so I used some of the Jillian Michaels DVDS as a start and built up slowly. I wasn't…

I have 2 wee ones as well, but I am sorry it is NOT exercise....stuff like child care and cleaning etc didn't stop us getting fat in the first place!

Wow - great post...so much of what we do in terms of cals in and exercise is at best a gestimation!