almeria1 Member

A friend of mine lost 42 pounds in one month. I'm desperate to loose weight, and I go to the gym everyday, and watch my calories. This diet seems to promise great results.... I'm hesitant to try it because I would have to restrcit my workouts and eat too little. I think I have to get my thyroid checked because nothing…

i used it for a two months (and folllowed all instructions), and only lost 10 pounds. As sson as I stopped using it I felt I had some kind of withdrawal effect. It took me a lot to get my butt up and got back to the gym. In addition... I regained all the weight, while dong the same amount of workout and waching my…

Thanks!! This answer is very informative and it has helped my understand my frustration!

Hi there! I'm amtually inpressed you and I are the same size and have the same goals. I've been counting my calories for about 8 months now, and it was working for the first 5 months.. I actually got down to 132, but hit a stand stll. I then started gaining.. this was durign the time I was paying more attenting to my…

how long did it take you to see results??? thanks!

does it really work??? i'm working with a personal trainer and i'm starting to get a little frustrated cause my weight is going up and not down! (well only 3 pounds)...

Thank you for sharing! You have done a great job!

Wow! 87 pounds! Congrats!!! I hope I can reach my goal as well!

thank you for sharing!

So here are the actual prices. 1 time per week 480 2 times per week 880 3 times per week 1200 4 times per week 1440

Hi Kristi.... Thanks! I just wanted to share that you and I have the same exact measurements. The info you give and teh advice you gave given does help.

Thanks so much for the input. I think Im going to look around and look for a trainer out in the community. I dont know if my gym would allow it, but the people in there charge too much!

I trully appreciate everyone input. I have been on and off the gym for the past years... When I was going constantly I did loose the weight and kept it off, but my body didnt look fit. This time around, I wan tto make sure I get the results I expect. I have doen some research and have found that information interesting and…

All Mexican... well my father was born in Spain, but grew up in Mexico. Both of my parents grew up with dobble nationatilies and near the border. Wouldnt you agree that Mexican food is difficult to stay away from??? Further more.... to find "really healthy" traditional dishes!

good for you!

OMG! I feel like I'm reading something I wrote! My husband has also said the same thing about me. I've gone shooping and felt great about the outcome!

I WANT TO LOOSE 8 POUNDS! I HAVE TO GET BACK ON TRACK!!! I ONLY LOST 2 POUNDS IN FEB!!

My health, my self esteem, and to feel great when I become pregnant! I need to love myself everyday and be proud of what I look like! I had gained 30 pounds and have lost 15 and I already feel great! I cant wait to be back to my normal weight and feel Im actually ready and healthy to get pregannt!

I do walk about 20 minutes a day, and exersize here and there (Insanity) but it wuold be a lie if i said i do it daily or even 3 times a week. theres a reason why i've actually lost some weight, but like i said previously.... i'm stuck!!! i have been logging in every thing i eat, my husband even said im a lilttle obsessed…

Hi there! I joined a few weeks ago, but started my journey back in december. I have lost about 12 pounds and for the last two weeks I've realized I have not lost a pound!!! In fact I gained 2 pounds. What shoudl I do? I really dont have time, nor energy to exersize, so I commited myself to this program, but have been a…